What is food to avoid for diabetics?

foods to avoid for diabetics

foods to avoid for diabetics

What is food to avoid for diabetics? For diabetics eating right is a matter of life or death. This makes it very important sine every food decision will affect their life in the long run. Diabetes is a very serious disease is becoming one of the world’s top health problems, and is only growing in massive numbers. This is due to several reasons including today’s sugar filled foods.

Diabetes is a condition where the main organ most commonly called the pancreas is not functioning correctly or efficiently, like it should. The organ called the pancreas is responsible for the production of many things including bile (stomach acid), insulin, and other hormones. However, diabetes is where the pancreas organ is not producing enough of the chemical called insulin. This chemical is responsible for many different things in the body.

However, its main responsibility is your body’s cell energy. It must bind with the sugar molecules in the blood, also known as glucose, before the cells are able to use it, so if there isn’t enough insulin the sugar is not used and begins to build up. At a certain sugar level around 140 mg/dl the body begins to suffer damage to some main systems. The heart, eye, and kidney cells will all suffer some severe permanent damage. The nerves, especially in the feet, will also begin to suffer damage. The damage that is most often done is not reversible, and will not be noticed till later in life. This will make the diabetics life very painful later in life. So reducing and controlling their high blood glucose levels is essential for a healthy life. So what food to avoid for diabetics?

Food to avoid for diabetics runs on one main principle. Avoid sugar! This comes in many different forms the main is simple sugars. Fruits, candy, and things of that nature should be avoided at all cost. So now you know what food to avoid for diabetics is.

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