Articles | Diabetes Healthy Solutions

9 Natural Ways to Manage Diabetes Through Diet and Lifestyle

Managing diabetes doesn’t have to feel overwhelming. While a diagnosis of Type 1 or Type 2 diabetes can be life-changing, adopting the right habits - particularly when it comes to diet and lifestyle, can help you take back control and live a vibrant, healthy life! 1. Understand the Role of Diet in Diabetes Food plays a central role in managing blood glucose levels. The key is not just avoiding sugar, but learning how different types of foods affect your body. What to focus on: Low-Glycemic Index Foods: These help prevent spikes in blood sugar. Think…

Is CBD Oil Good For Diabetes?

Original publish date: 4th March 2022 Post updated: 18th March 2024 Studies show that about 10% of Americans are living with diabetes. Although medication and lifestyle changes usually help stabilize blood glucose levels, many diabetes patients have started considering the use of CBD (cannabidiol) as an alternative treatment option. CBD, a part of marijuana (cannabis) has received a lot of attention in recent years. As the legal status of marijuana changes in most parts of the world, CBD has transitioned from a criminalized/illegal substance to being considered a miracle drug. CBD oil supplements, drinks, lotions,…

How is Diabetes Managed?

Diabetes is a chronic metabolic disorder that affects millions of people worldwide. It is characterized by high blood sugar levels due to either the body's inability to produce insulin (Type 1 diabetes) or the body's inability to use insulin effectively (Type 2 diabetes). Proper management of diabetes is crucial to prevent complications and maintain a healthy lifestyle. In this article, we will explore the key aspects of how diabetes is managed. Medical Care and Monitoring: Diabetes management begins with regular medical care and monitoring. If you are diabetic, you will need to work closely with…

Dexcom G6 Continuous Glucose Monitor

Dexcom G6 is one of the most advanced CGM (continuous glucose monitoring) systems available on the market. Developed and produced by Dexcom, a tech company based in San Diego, California, the Dexcom G6 offers seamless mobile app connectivity without the need to use a separate receiver. It has also been approved for use by the FDA (Food and Drug Administration), primarily because its readings are accurate enough and the system does not require regular calibration using fingerstick tests. Pros and cons of the Dexcom CGM G6 Pros Users can wear sensors for up to…

Some Useful Diabetes Control Tips

Managing diabetes is a continuous challenge that requires constant attention and effort. With proper management and care, people living with diabetes can lead healthy and productive lives. We will share some useful diabetes control tips to help you manage your diabetes. Understanding Diabetes Before we dive into the tips, it is essential to have a basic understanding of what diabetes is. Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. There are two types of diabetes: Type 1 and Type 2. Type 1 diabetes is an autoimmune disorder where…