Archive | Types of Diabetes

Get the Facts on Prediabetes – Are you at Risk?

The Facts on Prediabetes, how to prevent diabetes

Are you at Risk?

 Get the Facts on Prediabetes.

So you’ve had a great Christmas vacation – spent some great quality time with the kids – been off visiting family and friends. Maybe you’ve even overindulged a little?

So much good home cooking on offer, wine, a few beers?

Does this sound like you?

Your wife (or husband) is nagging at you to go have a check up at the doctors, it’s been about 4 years since your last one! Lo and behold..he tells you that YOU’RE PRE DIABETIC.!

It doesn’t have to be this way – diabetes is basically a non-communicable lifestyle disease that (much of the time) is self-inflicted.

Well, read on if you want to get off that path to diabetes and get the chance to change your life NOW.

So, what are the facts on Prediabetes?

It’s actually a bit of a grey area, but basically your body is not able to efficiently manage blood sugars after eating any more. Your blood glucose levels are higher than they should be, but not quite high enough to fall into the Type 2 diabetes category.

How do you know if you’re at risk of Prediabetes?

Unfortunately, in most cases you can have it and not even know it! There’s no symptoms and no warning signs.

Being overweight is one of the main risk factors – especially excess fat around the waistline.

Without regular doctors checks, the increased blood glucose level that goes hand in hand with prediabetes, goes undetected.

Some who fall into the ‘prediabetic ‘ category, may also have some of the symptoms of diabetes. Here are a few of the main ones to watch out for.

Eye damage.

The most common type of eye damage for a diabetic, is retinopathy. (This is where the blood vessels in the retina, become week, damaged and may often bleed or leak.)

Some nerve damage.

This is referred to as neuropathy. About 50 % of diabetics end up with some nerve damage. You may get numbness, tingling, or weakness in the hands and feet. (That is why regular exercise is so vital, especially if you are diabetic or fall into the prediabetic category.)

Nerve damage can affect so many parts of the body, stomach, abdomen – These in turn can cause vomiting, diarrhoea, problems with the bladder and even sexual dysfunction in men.

Kidney damage.

Damage to the kidneys caused by diabetes, is called nephropathy. (From the Greek nephros for kidney). Once again, its raised blood glucose levels, higher than normal blood pressure levels and excess blood fat levels that contribute to kidney damage in diabetics.

Unfortunately, it’s hard to detect kidney damage and sometimes even an examination by your doctor won’t pick up until it’s too late – sometimes patients can lose almost all of their kidney function before symptoms are apparent.

Problems with your teeth and gums

You may experience problems with your teeth and gums, as increased blood sugar levels also affect the flow of saliva lowering your infection fighting white blood cells.

Remember to brush twice a day and have regular dental checks!

Heart problems

Cardiovascular disease (mainly heart disease and stroke) along with obesity and

How to prevent diabetes

Foods Diabetics Should Avoid

diabetes, is killing 18 million people a year – a large majority of these diseases are purely due to the modern lifestyle. Mums are out working now, fast food joints are everywhere, we are eating more food, more often and it’s a lot more processed, rather than fresh. Packaged food became much more attractive, cheaper and has a longer shelf life.

Do you have problems sleeping? You may be experiencing Prediabetes.

If you are one that only sleeps around 6 hours or less each night, and it’s a regular pattern for you, you may fall into the category of prediabetes. These are some of the things you could be experiencing that puts you within the prediabetes category.

The only way to find out for sure, is by visiting you physician and requesting a ‘fasting blood glucose test’.  If this reveals you levels are between 6.1 to 6.9mmol/L, then there may be a further test required where you have to drink a really sugary drink (oral glucose tolerance test) to see just how well your body deals with it. This is the sure fast way to determine whether you need some radical lifestyle changes, to prevent the development of type 2 diabetes. It may be as simple as just following a good diet for pre diabetes.  Follow this link for some tips on a good Diabetic Meal Plan. Be sure to visit us here again soon, where you can find out more on the Facts on Prediabetes.


Type 2 Diabetes Recipe

Type 2 Diabetes Recipe

Type 2 Diabetes Recipe

The type 2 diabetes recipe is a relatively new concept. Not long ago, very few people had even heard of carbs, or carbohydrates, as they are properly called, and the idea of a diet, whether for weight loss or diabetes control was largely that a person should simply not eat very much at all. Time was when the dietary restrictions for diabetics largely centered on keeping the intake of sugary foods and sweets to a bare minimum.

Fortunately, current ideas about dietary restrictions for diabetics center more on carb counting for diabetics instead of simply eschewing all sugars and sweets. This means that a type 2 diabetes recipe doesn’t have to be bland or tasteless.

Many times, when a person thinks of diabetes the first thing that comes to mind is that sugar intake must be limited. Many people are simply uneducated as to the fact that the sugars that build up in the bloodstream of the diabetic is called glucose and is a sugar that is processed from all the carbohydrates that the body takes in, this means that not only is the chocolate bar dangerous, but the big bowl of white rice or the buttery baked potato and white bread can be an enormous no-no for the diabetic.

Even basic carb counting tells us that these starchy foods are quickly converted directly into glucose by the body. But with the proper type 2 diabetes recipe the diabetic can eat almost anything in moderation.

Even though glucose is essential since it provides fuel to power every cell in the body, it can be highly detrimental in high ranges, and the best way for the diabetic to live a long and healthy life is to keep glucose levels as close to normal as possible.

There are lots of plans available, and even whole recipe books written about carb counting for diabetics. The one thing to remember when choosing a diet plan of carb counting for diabetics is that the best dietary plan is the one you can live with and practice regularly and the best type 2 diabetes recipe is the one you enjoy preparing and eating.


Diets for Type II Diabetes

Diets for Type II Diabetes

Diets for Type II Diabetes

While maintain a healthy diet should be an important goal for everyone for those with the disease diets for type II diabetes can be a matter of life and death. For a person with normal health maintaining a healthy diet is important for weight control and to make sure that the body has the needed nutrients to function properly. For those using diets for type II diabetes the matter isn’t so much about actual weight control as it is about controlling glucose levels within the body.

A properly designed and adhered to diet can make the difference between needing to take pharmaceutical measures for glucose control and simply controlling glucose levels by managing the diet.

Diets for type II diabetes deal mainly with making sure that the body has appropriate levels of proteins and vitamins, and keeping the levels of carbohydrates under control. Carbohydrates are one of the main parts of the dietary needs of the body as it is from the intake of carbohydrates that the body metabolizes the glucose that is used as fuel for each cell in the body.

There are two types of carbohydrates simple and complex. Simple carbohydrates are sugars like glucose, fructose, sucrose and lactose and are mainly found in processed foods and fruits. Complex carbohydrates are usually found in starchy foods like nuts, potatoes, rice, and beans. Complex carbohydrates are generally more desirable as part of healthy diets for type II diabetes as they digest slowly and provide long lasting and steady sources of energy father than the quick spike and fall of glucose levels which comes from simple carbohydrates.

The key to diets for type II diabetes is to properly balance carbohydrates in order to maintain blood sugar levels as close to normal as possible. If you have type II diabetes you should consult with your doctor or dietician for information on the type of diet that is just right for you.


Diets for type 2 diabetes

Diets for type 2 diabetes

Diets for type 2 diabetes

Are you a type 2 diabetic and often times you have trouble finding a diet that works for you? Diets for type 2 diabetes is not a hard thing to maintain but sometimes can be overwhelming in finding the right diet to work for you.

Diets are something that is tough for anyone rather you are overweight, underweight, have too much muscles, have too little muscles, diabetic or not diabetic, diets are tough to accomplish and stick to even if you aren’t diabetic.

When you first find out that you have diabetes it seems like so many emotions are running through your head because you already have to limit what you eat, how much sugar you can eat, no eating deserts, no ice cream, no candy, no chips, you even have to watch what kind of carbohydrates and meats you eat. Dieting is rough for anyone.

Diets for type 2 diabetes can be found all over the web, through your local doctor’s office, through the library, dietician and many other places as well but are they worth it? Diets of any kind are tough, we all know it and being diabetic can make it even worse but being able to have a diet for type 2 diabetes makes it a little more bearable because you know that it is catered and designed especially for you.

Diets for type 2 diabetes are designed so that you can learn how to watch what you eat as well as be able to maintain your diabetes all at the same time. People who go on a diet need to have will power and being able to go on a diet that is catered just for your specific medical needs make it all more bearable and a little easier to grasp and take control of.


Information on type II diabetes

Information on type II diabetes

Information on type II diabetes

Information on type II diabetes can be found in a wide variety of places ranging from the local library, online through the internet at such places like the American diabetes association and many other places as well such as your local health department, your doctor’s office or physician’s office.

Information on type II diabetes is a great tool of knowledge to have especially if you work in the medical field because by having information on type II diabetes you can better yourself on how to take care of diabetes, mange them, how to monitor insulin, the blood glucose levels and readings, diet, exercise and all of the other things that come with type II diabetes.

Information on type II diabetes and how to take care of them and mange them is a great thing to have in order to also keep your patients safe if you are working it the medical profession because by knowing that someone is diabetic and how to maintain their diabetes can mean the difference between life and death.

Type II diabetes most of the time means that the patient is dependent on insulin so that the body’s organs can regulate properly and on a healthy level. Type II diabetes is more serious than standard diabetes because without administering medication and taking both your medication and insulin properly and as needed your body’s organs go out of whack and starts not being able to keep up with itself in order to make insulin and work properly which causes the organs to start shutting down. Thus being the reason that information on type II diabetes is very important. Information on type II diabetes is a very important thing to know it could mean the case of life and death for someone.


Info on type II diabetes

info on type 2 diabetes

info on type 2 diabetes

Have you been told that you are pre-diabetic and could possibly be developing signs and symptoms of diabetes? Have you been trying to find info on type II diabetes so that you know exactly what it is, how to take care of them and how to manage them healthy?

Info on type II diabetes can be found in a wide variety of places such as online, through your local library, through your local health department, from the American diabetes association as well as your doctor or physician.

Info on type II diabetes can be very beneficial if you or someone you know has been diagnosed with type II diabetes. Type II diabetes is diabetes in which the person needs to take insulin in order to keep their body well maintained and all of their organs working intact with each other.

Info on type II diabetes is a great thing to read up on if you are working in the medical profession and find yourself working around diabetics or have someone that is in your family or close to you that has diabetes. You can never have too much knowledge on medical issues such as type II diabetes, how to treat them, what triggers them and how to maintain them.

Type II diabetes is a tricky disease and there are many factors that can set them off or trigger them as many may say. There is also ways to maintain them and by knowing all of this will help anyone in the long run because it is something that needs to be done in order to keep your body healthy and your diabetes maintained.

So if you or someone that you know has type II diabetes it is always a good thing to find all the info on type II diabetes that you can out.


What is type two diabetes?


what is type two diabetes

what is type two diabetes

What is type two diabetes? Type two diabetes is often classified as diabetes that needs to be controlled with insulin. For a lot of people they get the pre-conception that diabetes is diabetes and that everyone who is diabetic needs insulin but that is not the case at all.

What is type two diabetes may be insulin required but type one diabetes may be able to be controlled with medication, diet and exercise.

For many who are new to the diabetes world, they get confused on what is type two diabetes and how it works or is controlled. Type two diabetes and people who are classified as type two diabetics require a combination of things such as medication, frequent monitoring of blood glucose levels and injections of insulin in order to control their diabetes.

Type two diabetes can be started as either a type one diabetic or a full blown diabetic from the start. Typically people who first learn that they are diabetics will start out as trying to monitor their diabetes or blood glucose level and then maintain it with diet, exercise and medication but this may not always work. Many type one diabetics will not be able to maintain their blood glucose level with diet and medication alone, they will eventually go to being a full blown type two diabetic.

Some of the first warning signs and symptoms of being diabetic is frequent urination and unable to stay hydrated or get enough liquids to drink. The doctor will require you to get some blood work done as well as come in for a fasting blood glucose level which will measure your blood glucose level which will determine if you are a diabetic or not.

What is type two diabetes? Type two diabetes is diabetes that is controlled with medication, diet, exercise and insulin in order to maintain a good healthy blood glucose level.


What are Type 1 Diabetes Statistics?

type 1 diabetes statistics

type 1 diabetes statistics

What is type 1 diabetes statistics? Diabetes is a disease that is taking over the world by storm. 25.8 million Adults and children (just in America) have diabetes. This is probably due to diabetics passing the defective gene on (because they live longer) and today’s sweet filled diets. Diabetes is a disease where the body’s organ called the pancreas stops or slows in the manufacturing of a vital hormone called insulin. Insulin works with the body to transform the glucose (sugar) in the bloodstream into fuel that the cells can use. Without it the glucose cannot be absorbed into cells so it builds up in the blood stream. The damage that is done once it reaches a certain level is heart damage, eye damage, nerve damage, and kidney damage. This makes knowing type 1 diabetes statistics very serious. It also means that the world should be aware of these numbers.

Statistics for Type 1 diabetes-  25.8 million People have diabetes; 18 million are diagnosed with it. 79 million also suffer from pre-diabetes. It is believed that around 200000 die every year from diabetes. This also is responsible for 67% of high blood pressure cases, is the leading cause of blindness, and accounts for 44% of kidney failure cases. This makes this one of the more dangerous conditions. This can be slowed if people will eat low carb diets and avoid simple sugars. Our diets of candy bars and sugar filled fruit cause much of our diabetes cases. Today’s society also does very little exercise, these results in large amounts of sugar building up. If you are worried about having diabetes see if you have the symptoms and talk to your doctor about your chances of getting diabetes.

Read more about Pre-Diabetes and if you fall into that category!


What are Type 2 diabetes symptoms?


2 diabetes symptom type

2 diabetes symptom type

What are Type 2 diabetes symptoms? Type 2 diabetes symptoms are much like type 1 symptoms. The difference between type 1 and 2 is that people who have type 2 diabetes must inject insulin in order to maintain a safe blood sugar. Diabetes is a very serious condition where the pancreas stops or slows in the production of a serious hormone called insulin. (in type 2 it stops) Insulin is a hormone that the body uses to change sugar in the bloodstream into fuel that the body’s cells can use. When too little of the hormone is present the blood sugar levels begin to rise to dangerous levels. When they reach a certain level they begin to damage the body in serious ways. The damage that is commonly done includes heart damage, eye damage, nerve damage, and kidney damage. This makes knowing what Type 2 diabetes symptoms are a need.


So what are type 2 diabetes symptoms? (Type 1 and 2 symptoms are basically the same) The main and major type 2 diabetes symptoms are fatigue, weight loss, hunger, thirst, extreme urination. Fatigue and weight loss are both caused by the body not getting enough fuel. So they consume fat, or become tired. Hunger is the symptom of your cells becoming low on energy. Thus they send ‘’hungry’’ signals to the brain. Extreme urination is caused by the body trying to clean itself of the excess blood sugar. This in turn causes extreme thirst as the body needs to replace the lost water. These symptoms should be noticed immediately and reported to your doctor. Diabetes can do damage to you but the faster you notice the type 2 diabetes symptoms, the more healthy you stay. So talk to your doctor about type 2 diabetes.


Information on Type 1 Diabetes

Information on Type 1 Diabetes isn’t hard to come by nowadays with and entire world of information available on the internet with just a few strokes of the keyboard and clicks of the mouse. Not only is information on type 1 diabetes easier to obtain than ever before, it could not have come at a better time as the incidence of both type 1 and type 2 diabetes are on the rise. It is therefore a real blessing that organizations like the American Diabetic Association exist, where a person can get actual and factual information on type 1 diabetes and on type 2 diabetes.

Signs of childhood DiabetesType 1 diabetes is an autoimmune disease and is characterized by the pancreas not producing insulin, producing it in insufficient quantities, or the cells of the body not responding to the insulin that is produced, type 1 diabetes usually manifests itself during childhood or early adult hood, and if not properly cared for can be quite devastating. Since the body either does not produce or does not respond to insulin, the glucose that is taken in as food can rapidly build in the bloodstream to dangerous levels. Even though glucose is required by every cell in the body as fuel at higher levels it begins to damage organs and tissues and can cause a variety of negative health effects including coma and even death. Because of this the key to proper management of the diabetes is through glucose control. Glucose levels are controlled either by dietary means or through the use of medications or both.

If you think you or someone you know may have signs, or symptoms, of type 1 diabetes the best place to start is at your personal physician. Your personal physician can do the test for the disease quickly and easily and provide all the needed information on type 1 diabetes.

Information on Type 1 Diabetes

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