Articles | Diabetes Healthy Solutions

Crafting the Perfect Daily Diabetic Menu

Post updated: 26th May 2023 - originally published 12th Sept 2011 A guide to healthy and delicious eating. Maintaining a well-balanced diet is essential for people with diabetes. A daily menu that focuses on nutritious, low-glycemic foods can help regulate blood sugar levels and promote overall health. In this article, we present a comprehensive guide to creating the best daily diabetic menu. By incorporating a variety of wholesome ingredients and mindful portion control, individuals with diabetes can enjoy delicious meals while managing their condition effectively. Breakfast Options: Starting the day with a balanced and nutritious…

Blood sugar charts

Blood sugar charts is a great thing to have if you are a diabetic because it allows you to have a neat, little chart to pull out and look out when you need to compare your glucose readings with what the normal worldwide glucose readings should be so that you can see where yours compares. Blood sugar charts can be found in wide variety of places, places that all care about you and your diabetes. Blood sugar charts can be found online through your local library, local websites such as your local health department, the…

What should diabetics eat?

What should diabetics eat? Diabetics should eat anything that is low in sugar and that is not a carbohydrate or has a high carbohydrate. Diabetics don’t always have to watch everything that they eat because in time they will know what to eat and what to stay away from. Are you a diabetic and love to eat food? You loved anything sweet and sugary before you were a diabetic and now that you are a full blown diabetic you still have those sweet, sugary cravings. You often times ask yourself what should diabetics eat? Diabetics…

Cost of diabetic supplies

The cost of diabetic supplies are on the rise but when it comes to a diabetic often times they are forced to make tough decisions between their diabetic supplies , equipment and medication or their power bill and sometimes even their groceries. Diabetics need their supplies, equipment and medications in order to keep their diabetes maintained so when the cost of diabetic supplies are on the rise it makes it tough for diabetics. With so many people being diagnosed with diabetes these days it is making it harder and harder for them to afford to…

Blood sugar measurement

Diabetics have to monitor their blood sugar measurements on a daily basis, sometimes more than once a day in order to keep a good eye and monitor on their blood glucose readings. Blood sugar measurements are an easy way for diabetics to keep a daily journal or log so that they can monitor their glucose levels on a daily basis. Are you a diabetic and get frustrated keeping up with your blood sugar measurements every day? Keeping up with your blood sugar measurements can get time consuming and frustrating because it seems like every time…