Coconut Oil and Diabetes – Health Benefits!

Diabetes has become prevalent with rising obesity and sugar consumption. 8.3% of the entire population in the United States has diabetes. This is approximately 2.8 million adults and children. Moreover, the rate of Americans becoming diabetic doubles every 10 years. Therefore, pharmaceutical companies are capitalizing on this epidemic especially with drugs for type 2 diabetes. However, these drugs are not dealing with real underlying causes. Besides improving the regulation of blood sugar, coconut oil can also eliminate cravings and relieve neuropathy; improve circulation in order to get rid of numbness.coconut oil for diabetes

How does Coconut Oil Reverse the Effects and Symptoms of Diabetes?

Imagine being able to eliminate or reduce the amount of medications you are taking. There are various beneficial properties of coconut oil that make it very effective in reversing the effects and symptoms of type 2 diabetes.

Try using Coconut Oil for Diabetes Control!

It nourishes your body

The digestive system normally converts what we eat into glucose. The glucose is absorbed into the bloodstream hence triggering the production of insulin by the pancreas. Insulin hooks to the cells in order to help bring the glucose into the cells. The cells use glucose as energy. However, with diabetic people, either insulin is not produced or it can’t attach to cells. As a result, the cells can neither absorb nor use glucose.

However, coconut oil can be absorbed by the cells and used as energy even in the absence of insulin. Moreover, the body can use MCFA’s (Middle chain fatty acids) in the same way as glucose without necessarily depending on glucose in order to do so. This gives the pancreas time to heal. In some cases, the pancreas may rest and recover the ability to manufacture insulin.

Boost your Metabolism – Use Coconut Oil for Weight Loss

Due to the problems with the absorption and use of glucose, weight gain and lower energy levels are common problems with most type 2 diabetics. When your cells lack glucose to power them, the metabolic rate drops thus resulting in low energy levels. (We all know that feeling!)  However, coconut oil counters this effect due to its structural composition and the way it is used by the body.  Coconut oil boosts metabolism and as a result, the body burns fat at a faster rate. Moreover, it slows digestion allowing you to feel fuller and energetic for longer.

Coconut Oil for Diabetes Control – Helps Regulate Blood Sugar

In my daily diet, I use coconut oil for diabetes control, as I had to deal with many complications as a result of my body’s inability to regulate the blood sugar levels. These problems mainly include constant hunger, obesity, food cravings and hypoglycemia. However, I realized that my blood sugar level which was usually 80 to 90 points above normal reduced within half an hour after taking a teaspoon of coconut oil. This helped reduce my cravings and hunger. Moreover, it helped me avoid other life threatening complications such as severe hypoglycemia, diabetes shock and loss of consciousness.

Is Coconut Good for Diabetes, Coconut oil has a very low GI (glycemic index) of about 35 which helps prevent fluctuations in blood sugar by balancing the amount of insulin produced with the amount of sugar in the bloodstream in order to improve glucose control and reverse insulin resistance.

Neuropathy and Blood Circulation

Good blood circulation is very important for diabetics. Many diabetics who experience numbness in their limbs get cuts or infections on the limbs without realizing it until it is too late. This can lead to serious complications. Coconut oil helps to get rid of numbness by improving blood circulation.

My feet and legs used to get numb constantly! However, feeling returned to my feet and legs within ten days of eating 2 teaspoons of coconut oil! Therefore, eating 2-3 teaspoons of coconut oil per day can help reduce or even eliminate tingling and diabetic neuropathy (nerve pain) that occurs in the limbs.

Improving brain function

This is vital especially for type 1 diabetics. The MCFA’s (Middle chain fatty acids) found in coconut oil improves brain function. The medium chain triglycerides help improve and preserve brain function under ideal hypoglycemic condition. However, using coconut oil for diabetes control, helps preserve the brain without causing the deadly hyperglycemia.

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