A large number of people suffering from diabetes are practicing regular yoga training in an effort to improve overall quality of life and keep their condition under control. Many health experts believe yoga can help lower blood pressure, enhance mobility, reduce levels of stress and improve overall wellbeing. It is also well known that besides improving diabetes, yoga can also protect against other related complications such as heart disease. Moreover, people who undergo yoga training on a regular basis experience significant improvements in their physical and mental health. The Benefits of Regular Yoga training include:…