What should diabetics eat? Diabetics should eat the same as you and I, just within moderation and within reasoning. Diabetics can eat almost the same as a normal healthy person just without all of the added sugar, fat and salts. A diabetic diet consists of more bland foods such as wheat products versus saltine crackers, regular white bread, whole milk, etc. because those products contain high amounts of carbohydrates and sugars or starches. What should diabetics eat? Your diet should contain foods that are grown organic, does not contain sugars or fatty starches. If beans…