Diabetes can be effectively controlled with regular exercise and eating a healthy diabetic diet. If you are a diabetic, the two main issues you should be well aware of in a diabetic diet plan are the sugar and fat intake. Constant weight control is essential to prevent excessive weight gain that can contribute to a number of different problems. If you are a diabetic, you become tuned into what you are putting into your body. Ideally, you should be eating as much raw, unprocessed food as possible, but you will still probably be consuming packaged…