The Facts About Cinnamon for Diabetes Diabetes is an epidemic! Over the years, there have been many suggestions that certain herbs and spices can help with the treatment of type 2 diabetes, and help control blood sugar levels in diabetics. Cinnamon is one of those spices. There are two types of cinnamon – Ceylon cinnamon (which can be found in South America, the West Indies and Southeast Asia), and Cassia cinnamon (which grows in Central America, Indonesia and China). Almost all of the studies concerning blood sugar levels, other health benefits and cinnamon, have been…