high blood glucose | Diabetes Healthy Solutions

What is a Normal Glucose Level?

What is a normal glucose level? This question even for doctor’s these days is a tough one because so many people don’t rely on standard readings anymore they rely on what is normal for that particular patient or diabetic.

A normal glucose level, ranges from patient to patient because what may be normal for me may not be normal for you. Glucose levels also vary from day to day because some people have normal glucose levels for fasting while others have normal glucose levels because of eating everyone has different “normal glucose levels”.

A normal glucose level is a good range to have which generally falls in the category of between 70-115/120. If you get higher readings then you could fall into being a hyperglycemic with high blood glucose and if you fall below the 70 range you could be classified as a hypoglycemic with low blood glucose levels.

What is a normal glucose level depends on many different factors such as age, weight, ethnic background, family history and also what type of glucose level you are checking. Naturally if you are checking for a fasting glucose level the readings are going to be lower than if you are checking for a glucose level throughout the day after you have eaten a meal such as lunch or dinner.

What a normal glucose level is, all depends on many things – but by being able to have a normal range to go on it prepares people to know warning signs and symptoms of other problems and conditions if it arises. Why sit back and let something go misdiagnosed or untreated because you aren’t sure of the warning signs and symptoms when you can take care of it as it needs to be taken care of. Diabetics not monitoring their blood sugar levels correctly can be dangerous!

What is the Normal Blood Sugar Level

Diabetes rates are on the rise, and the question of what is the normal blood sugar level is becoming increasingly more important to an ever growing number of people in today’s world. Death and disability rates from a number of diseases, even such dreaded diseases as heart disease, stroke, and cancer, are falling, but diabetes rates are steadily climbing and diabetes is rapidly becoming one of the most wide spread health care problems of our time.

While there is, as yet, no cure for diabetes the key to heading off the worst effects of the disease is by knowing what is the normal blood sugar level much as possible. Diabetes works by interfering with the way the body normally processes sugar into glucose which then reacts with insulin in order to provide energy to the cells.

Prolonged periods of low blood glucose values of high blood glucose values can lead to kidney damage, neuropathy, glaucoma, blindness, heart disease, coma and even death. Diabetes doesn’t do damage to the body as other disease processes do, it interferes with the body’s ability to maintain normal blood glucose values and causes this damage to be widespread. So keeping track of what is the normal blood sugar level is more important than ever.

One of the chief problems with maintaining and knowing what is the normal blood sugar level is that there is such a wide variety of what may be considered “normal.” Blood glucose levels fluctuate throughout the day in even a healthy person, and what is considered normal for one person may well be outside the acceptable range for another. Blood glucose levels can be affected by age, medications taken, overall health, weight, and diet this makes it imperative that if you or someone you know thinks they may have a blood glucose problem that a visit to the doctor is made as only a physician can properly determine what a “normal” blood glucose may be for an individual.

If diabetes runs in your family, or if you suspect that you may have it, don’t wait, go see your doctor so you can get started maintaining the answer to what is the normal blood sugar level.

What is a Normal Glucose Level

For an ever increasing number of people what is a normal glucose level is a really important question. The number of people diagnosed with heart disease, hypertension, and many forms of cancer, has been fairly steady or even slightly declining in recent years, but the number of people with diabetes continues to skyrocket. For those with diabetes what is a normal glucose level is important because low blood glucose levels can be just as much of a concern as high blood glucose levels due to the simple fact the for the body to operate at optimum levels the blood glucose generally needs to stay somewhere between 60 and 10 mg/dl. Diabetes is the number one cause of abnormal blood glucose levels due to the way it affects the way the body is able to metabolize the glucose that is taken in as food.

Glucose is a type of sugar that the body gets from carbohydrates, sugars, and fatty foods that are consumed. Glucose is important because it is used by each cell of the body as a source of fuel, and when glucose levels fall the body begins to shut down just as surely as a car shutting down when the fuel tank is empty. For most diabetics there is a fine line between too much and too little glucose, and they must check their glucose several times a day in order to balance their medication dosage and diet to keep glucose within healthy levels. All it takes is one misjudgment in insulin dosage, or one forgotten meal or snack to cause blood glucose levels to plummet to the point that the diabetic will lose consciousness and could even die without prompt treatment.

If you or someone you know is a diabetic the only way to keep from suffering from low blood glucose levels or high glucose levels is by staying on top of your glucose checks, keeping your diet right, and following your doctors recommendations. You surely don’t want to be on a long trip when your car runs out of gas, and you don’t want to allow your body to suffer from lack of fuel or from an overload of glucose. Be sure and ask your doctor what is a normal glucose level.

The dangers of low blood glucose levels

What is the danger of a low blood glucose level? A Low blood glucose level is extremely dangerous. It can cause confusion, dizziness, altered mental status, and even fainting, all of which can lead to serious harm to the person.

Hypoglycemia (as it is called) is the opposite of Diabetes. With diabetes the low blood glucose range is about the same as a normal person average glucose levels, meaning the glucose levels are extremely high (and this is dangerous in the long run). However with hypoglycemia the low blood glucose level is extremely low. This is caused by either lack of food or too much insulin in the body. This can be reversed if food is taken such as simple sugars to boost the body and complex carbohydrates following quickly afterwards.

The average low blood glucose level is 60.8 mg/dl and the high blood glucose level being 104.4 mg/dl. The amounts for a person suffering from hypoglycemia can be as low as 50 mg/dl. At these levels the brain does not get the amount of glucose needed, and this can result in serious damages. At first the person will suffer dizziness and confusion, but as it progresses shaking, altered mental status, and fainting will occur al are very dangerous.

There is several ways to treat a low blood glucose level. The first is going to your doctor (which is always best, especially if you suffer with this often). The second (which your doctor may prescribe) is using a blood glucose meter. A blood glucose meter is a small hand held item that is used to measure the amount of glucose in the blood. The unit uses small plastic strips to measure the amount s in the blood and display the results on the side in seconds. So using this unit is the best way to treat a low blood glucose level.

What’s for breakfast? cereals for diabetics

What’s for breakfast is a difficult question for those who have diabetes. As this is the starter meal of the day and may throw of their blood sugar for the entire day which is very dangerous. Cold cereals for diabetics are hard to find and are the main course for those who have diabetes.

Diabetes, also known to many as hyperglycemia, is where the body produces too little insulin which results in high blood glucose (sugar). The insulin is the chemical that changes the glucose in the blood into fuel that the body can use. If there is not enough the glucose soars and can cause permanent damage. Cereals, donuts, breakfast bars, and fruit all have vast amounts of sugars that may do this. So is there a breakfast food that is suitable for diabetics?

To be able to figure out what cereals for diabetics are right for you, you must be able to look at the nutritional facts to know which types are better for you. First you should look at the amount of carbohydrates in the cereal per serving. This can be broken down into three major sections carbohydrates, sugar, and dietary fiber. The diabetic should look for cereals with high dietary fiber and low sugar. Bran and whole grain cereals are best advised. While items like cheerios contain honey that increases the sugar level.

You should also check serving sizes as they might be too small and leave you hungry. Also stay away from those that contain fruit. Diabetics are also encouraged to eat a late night snack to help with morning sugar levels. These are some of the foods for diabetics in the morning. Also talk to your doctor about food solutions for breakfast, as your doctor may advise some cereals for diabetics.