Tips for Managing an 1800 Calorie Diabetic Diet Plan

One of the ways that you can help fight your diabetes is by sticking to an 1800 Calorie Diabetic Diet Plan. This number may sound scary or restrictive at first, but know that this Calorie count is higher than an active 30 year old male in good shape needs to maintain his body. The main idea behind the 1800 calorie diabetic diet plan is that you need to get 1800 calories each day, which should be manageable by most Americans. The reason why this 'should' be manageable is that 1800 is near to the standard…

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