Several reports suggest that chia seeds are highly beneficial for diabetics. But, how does it really work? If you have a loved one who is diabetic or you have been diagnosed with diabetes, you must have heard about the importance of exercise and diet for diabetes. There are numerous reports and evidence about people who have been able to control type 2 diabetes or at least improve their health by adhering to the right diet and exercise. Therefore, we cannot deny the fact that proper nutrition helps improve the health of diabetics. What is Chia…