symptoms of diabetes | Diabetes Healthy Solutions

Diabetes Symptoms: Learn to Spot the Symptoms of Diabetes Early

If you listen to your body, you may be able to detect early symptoms of diabetes and are more likely to reverse the disease before it becomes too serious. Remember that diabetes mellitus type 2 is almost always a preventable disease. You may never experience the symptoms of type 2 diabetes – if you are willing and ready to make a firm commitment to a healthy life today!

Types of diabetes:

There are several types of diabetes and most are preventable. Diabetes mellitus type 1 is not definitively known causes and/or treatment. This is also called insulin-dependent diabetes and is characterized by a complete lack of pancreatic function. Type 2 diabetes mellitus, the most common type, usually can be prevented through changes in dietary habits and levels of exercise.

Type 2 diabetes accounts for over 90% of cases of diabetes mellitus.

Gestational diabetes is diabetes that women develop during the later stages of pregnancy. The label is reserved for women who have never before exhibited symptoms of diabetes.

Almost always disappear completely after delivery and ‘very useful during pregnancy – again with healthy eating habits and exercise daily. The symptoms of diabetes:

Please note the following symptoms of diabetes and consult your doctor if you think you are at risk:

frequent thirst,
excessive hunger,
loss weight,
wounds that heal slowly,
drowsiness,
difficulty waking,
tiredness,
weakness,
irritability,
dry skin and itching,
velvety skin in the neck or armpits.

What Causes Diabetes?

Diabetes mellitus type 2 is caused in most cases by poor food choices, improper diet, and sedentary lifestyle. We need to eat nutritious foods in healthy portions and we have to exercise every day if we want to avoid the development and symptoms of diabetes.

There is simply no other way. Learn new ways of perceiving the same food consumed and physical activity on a new meaning to your life. His day to be much more fun and meaningful reduction in their propensity to develop all diseases – not only diabetes mellitus type 2.

Diabetes research today shows that over 100 million people in the U.S. alone suffer from diabetes or pre-diabetes. These are the people at the highest risk of developing type II diabetes. If you are among them, you need to take immediate action and reassess your habits regarding diet and exercise.

The prevention of type 2 diabetes:

You can prevent diabetes mellitus type 2, with a commitment to positive lifestyle changes like the following:

start concentrating on eating foods that are mostly water like fruits, vegetables, and legumes,
eat 5 or 6 small meals on a given day and not just one or two large meals,
eat your meals at the same time each day,
remove fast food and processed foods from your life.

Furthermore, no bleached food, microwave food, or fatty foods, avoid excessive alcohol consumption, avoid foods high in sodium, turn and run from trans fats; Drink plenty of water each day, exercise for at least 20 to 30 minutes every day.

Learn how to avoid the development of symptoms of diabetes today and commit to a healthy lifestyle! You and your loved ones will be much happier for it.

What foods should I include in my diet?

Recognizing Diabetes Symptoms

If you happen to be a diabetic or know someone who is, recognizing what diabetic symptoms are, is very important. This also applies to you if you have a strong family history of diabetes – as you will want to be aware of symptoms if and when you develop the disease too.

Type 2 diabetes usually starts out as a silent disease. Most people with diabetes are unaware they have it. They may dismiss their symptoms –

fatigue,
lethargy,
poor vision,
irritability,
reduced libido,
passing urine more frequently or having to get out of bed at night to go to the toilet – as part of getting older or other problems.

Symptoms of Early Onset Diabetes

Most people who are diagnosed with diabetes have probably already had it for five to ten years. An early symptom of diabetes is that the person may be experiencing episodes of hypoglycemia. With this symptom, the person will suffer tremors, sweating, dizziness, and hunger.

People with symptoms of diabetes-related high blood sugar often have a general feeling of malaise, weight loss, and nausea. You may also feel dizzy or lightheaded. When these symptoms occur, the blood sugar is often above 300 mg/dl, but can be as high as 600 milligrams per deciliter. Glucose greater than 600 milligrams per deciliter can cause an altered sense of consciousness and coma.

People with type I diabetes symptoms are a bit different from diabetes type 2. These guys have some of the symptoms of diabetes type II, but it can get much more serious symptoms such as diabetic ketoacidosis. This occurs when products of metabolism called ketones accumulate in the body. This causes stomach pain, loss of consciousness, and generalized coma, which can be fatal. Type I diabetics may also have symptoms of hypoglycemia if they take too much insulin.

Diabetics may develop symptoms of diabetes, although they have moderate control. Diabetics are at risk of losing their nerve function in the nerves of the legs, a condition called peripheral neuropathy.

This results in an inability to feel things with their feet. diabetic foot ulcers may develop as a result of poor nerve and circulatory function.

People with diabetes can develop diabetic symptoms of poor visibility. This is because untreated diabetes causes changes in blood vessels of the eyes for vision is poor. The condition is called diabetic retinopathy and can be treated with laser treatments to the retina.

Kidney disease is another symptom of diabetes. This typically occurs when diabetes is not well treated. You may or may not have real symptoms such as fluid retention, but the evidence shows that the kidneys fail. This can lead to the need of a kidney transplant or dialysis if symptoms are severe.

The cardiovascular system may play a role in diabetes. Peripheral vascular disease (or poor circulation in the legs), is a symptom of diabetes. This can lead to cold feet or foot ulcers in diabetics. The heart can also participate. Diabetes is a risk factor for suffering a heart attack.

This is the main reason for the early care of diabetes and control is important for diabetics at all stages of the disease. In fact, most of the complications of diabetes can be improved by early detection.

What is a Normal Blood Sugar Level?

The amount of sugar (glucose, measured in mg/dL) in the blood fluctuates throughout the day. Blood sugar levels usually depend upon what, how much and when you’ve eaten. Your levels can also change depending on your exercise regimen.

Depending on your treatment plan, your diabetes educator or doctor may recommend checking your blood glucose levels once a week or even up to 10 times a day. Rather than classifying blood sugar levels as being ‘normal’ or abnormal, you can think of them as being “at goal”, “in target” or “in range”.

Although the ADA (American Diabetes Association) provides clear guidelines for blood sugar goals for people living with diabetes, the goals usually vary depending on the time you’re checking your blood glucose.

Normal Blood Sugar:

Fasting normal blood sugar (before eating the first meal)

Normal fasting blood sugar level (no food for 8 hours) for a person without diabetes: 3.9-5.5 mmol/L (70-99 mg/dL)
American Diabetes Association (ADA) recommendation for people with diabetes: 4.4-7.2 mmol/L (80-13 mg/dL)

Postprandial (Normal blood sugar two hours after meals)

Normal for people without diabetes: Lower than 7.8 mmol/L (140 mg/dL)
American Diabetes Association (ADA) recommendation for people with diabetes: Lower than 10.0mmol/L (180mg/dL)

HbA1c

Normal for people without diabetes: Lower than 5.7%
American Diabetes Association (ADA) recommendation for people with diabetes: Lower than 7.0%

Blood Glucose Levels and Diabetes

what is a normal blood sugar levels — Blood Sugar Levels Chart

Most people who have been diagnosed with diabetes have wondered at some point what their blood sugar level should be.

Although the responsibility of giving patients the answer to this question rests upon your doctor, physician, nurse practitioner or whoever diagnosed you, not every diabetes patient is given blood glucose goals.

In some cases, you might have been given your glucose goals a long time ago, and they have since been forgotten. However, this shouldn’t be cause for concern – we will discuss all that.

What is blood sugar, anyway?

Blood sugar (or glucose), is glucose that is in the blood. It mainly comes from the food we eat and the main contributors to blood sugar are foods that are rich in carbohydrates, such as fruit, pasta and bread. The cells in your body need sugar for energy in order to perform various functions such as breathing, moving, learning, and thinking. The brain is the body’s command center and it uses about 50% of the energy from blood sugar.

How do things go wrong?

The pancreas is responsible for releasing enzymes and hormones that metabolize food and help the body handle the high glucose levels. Insulin is the main hormone that helps manage blood glucose levels. This is where things can go awry. If your pancreas stops making insulin or doesn’t make enough of it, blood glucose levels can rise too high (type 1 diabetes). Another possible scenario is insulin resistance, where the cells have trouble using insulin properly. This is the main cause of type 2 diabetes.

High blood glucose levels (hyperglycemia) can have a wide range of symptoms in the short term, including fatigue, frequent urination and weight loss. If untreated, serious complications can arise, such as ketoacidosis. In the long run (chronic high blood sugar levels), it can lead to more serious complications such as, heart disease, nerve damage, eye disease, as well as disease.

Measuring Blood Glucose Levels

Unless your blood glucose level is too high or too low, you may not always have the signs and symptoms of either low or high blood sugar. In fact, studies show that most people with type 2 diabetes rarely have the symptoms of high blood sugar. As a result, they may go undiagnosed for several years.

One of the best ways to know your blood sugar level is to check it using a glucose meter. The procedure is quite simple and straightforward. It involves doing a finger-stick with a lancet to draw a drop of blood onto the test strip and inserting it into the glucose meter for a reading.

An alternative way of knowing your blood glucose levels is by using a continuous glucose monitor. The continuous glucose monitor (CGM) reads glucose in the fluid stored between cells (interstitial fluid) approximately every 5 minutes.

While some doctors are able to provide patients with glucose meters free of charge, continuous glucose monitoring can be expensive, and is not covered by some health plans.

Therefore, it’s important to consult your health plan for clarification whether they have any “preferred” meters.

What is a diabetes symptoms quiz?

What is a diabetes symptoms quiz? A diabetes symptoms quiz is a quiz designed to figure out how much you know when it comes to spotting diabetes. Finding this condition when a person is still young or when they have just developed it is a serious matter.

Diabetes is a very serious condition that affects nearly 30 million people in the United States alone, and 15 million don’t even know it. There are three forms of the diabetes condition. The first form of the diabetes condition is where the person is born with a defective pancreas gene.

The pancreas then fails to manufacture enough or any amounts of a chemical called insulin. This chemical is used by the body to transform sugar molecules in the blood stream into fuel that the cells are able to use. Without this hormone being in the body in proper amounts it begins to suffer damage. The second diabetes type is called diabetes type 2, this form appears later on in life and is generally not a defective gene.

This form is where the body doesn’t create sufficient insulin or the body doesn’t take the fuel as supposed to. This form can also damage the body. The damage associated with this horrible condition is commonly damage to the cells of the heart, kidney, nerves, and eye. So what is a diabetes symptoms quiz?

A diabetes symptom quiz consists of asking you the symptoms of diabetes. Diabetes symptoms include extreme thirst, excessive urination, hunger, and fatigue. This is the indicator of the condition. If these symptoms are noticed a doctor should be immediately notified. This way a proper diabetes test can be taken. This is all necessary because of the seriousness of this condition. So talk to your doctor about a diabetes symptom quiz to make sure you know what to look for.

How do you get diabetes?

For many people they think that how do you get diabetes is like a cold or other minor illness that can be transmitted through air like a common cold or the flu. How do you get diabetes is hereditary or more serious than that.

There are several factors that can give a person a higher tendency with developing type I diabetes: hereditary factors, immune factors, and “triggering” factors such as stress or viruses. If both parents have type I diabetes the risk for developing it is less than 50%.

How do you get diabetes such as type II diabetes? There is a very strong heredity factor in developing type II diabetes. If one twin has type II diabetes the chance that the other twin will also develop it is 95%. Certain ethnic groups, such as African Americans, and Native Americans have a stronger tendency in developing type II diabetes possibly because of their diet or environmental factors. Obesity is a very large factor in getting type II diabetes. When a person is obese, the body has a harder time using the insulin therefore making an obese person more susceptible to getting type II diabetes.

How do you get diabetes such as gestational diabetes is when a young infant obtains diabetes while the mother is pregnant with he or she? When a pregnant lady develops diabetes during their pregnancy chances are more likely, 25-50% more likely that she will develop type II diabetes after her pregnancy. Diabetes is not something to mess with and if you think that you are getting diabetes or have any warning signs and symptoms of diabetes then you need to consult with your doctor or physician immediately so that you can take the precautions before it gets too out of control and is then hard to manage and maintain.