Articles | Diabetes Healthy Solutions

Do you Know the Type 2 Diabetes Statistics?

Do you know the type 2 diabetes statistics? Statistic show that diabetes and diabetes type 2 affect 25.8 million people in the United States only, making it one of the worlds (besides AIDs) biggest health concerns.

18 million are currently diagnosed while another 7 million are still yet to be diagnosed. It is also the seventh leading form of death for Americans. The vast amounts of diabetes is due to the high sugar amounts in today’s food and medical advances that keep the defective diabetes gene in the population.

Some statistics about type 2 diabetes state that 215000 people under 20 will be diagnosed with type one or two diabetes. Type 2 diabetes causes (and is the leading cause) kidney failure, blindness, and lower limb numbness. People over 65 are 25% of the United States diabetic patients, meaning that more people develop diabetes at a later state.

Pre-diabetes is also increasing because many of the younger generation have high blood sugar but not enough to really matter or effect the body. Gestational Diabetes occurs when a woman is pregnant and can be dangerous to both child and mother. Type 2 diabetes statistics show that two out of ten mothers will develop this during their pregnancy. Also five to ten percent of these women will keep the diabetes after the pregnancy. These women also have an increased chance of getting diabetes in the next ten years after the pregnancy.

The amount of money spent in the United States on diabetic supplies and medications annually is 174 billion dollars, and will only increase as more people are diagnosed with type 2 diabetes. Type 2 diabetes diets can help by reducing the amounts of diabetes in the United States. See if you’re at risk for developing type 2 diabetes by looking up type 2 diabetes statistics and talking to your doctor.

What’s for breakfast? cereals for diabetics

What’s for breakfast is a difficult question for those who have diabetes. As this is the starter meal of the day and may throw of their blood sugar for the entire day which is very dangerous. Cold cereals for diabetics are hard to find and are the main course for those who have diabetes.

Diabetes, also known to many as hyperglycemia, is where the body produces too little insulin which results in high blood glucose (sugar). The insulin is the chemical that changes the glucose in the blood into fuel that the body can use. If there is not enough the glucose soars and can cause permanent damage. Cereals, donuts, breakfast bars, and fruit all have vast amounts of sugars that may do this. So is there a breakfast food that is suitable for diabetics?

To be able to figure out what cereals for diabetics are right for you, you must be able to look at the nutritional facts to know which types are better for you. First you should look at the amount of carbohydrates in the cereal per serving. This can be broken down into three major sections carbohydrates, sugar, and dietary fiber. The diabetic should look for cereals with high dietary fiber and low sugar. Bran and whole grain cereals are best advised. While items like cheerios contain honey that increases the sugar level.

You should also check serving sizes as they might be too small and leave you hungry. Also stay away from those that contain fruit. Diabetics are also encouraged to eat a late night snack to help with morning sugar levels. These are some of the foods for diabetics in the morning. Also talk to your doctor about food solutions for breakfast, as your doctor may advise some cereals for diabetics.

Have you had a type 2 diabetes sample diet?

Diabetics have to undergo vast lifestyle changes when they are first diagnosed. There then becomes so many things that they cannot eat. Items that are full of sugar soon become off limits and can depress the diabetic. A type 2 sample diet can consist of some of the more bland foods in the world but can be spiced up with some help.

A average (or at least by the American diabetes association) breakfast for a diabetic should be a ½ cup of skim milk, a ½ a banana, 1 slice of toast, and ½ cup of oatmeal, meaning that the recommended breakfast meal is quite boring and is totally different from average meals.

A type 2 diabetes sample diet in the afternoon consists of four ounces of chicken (that has been broiled), ½ cup of carrots, and 2/3 cup of brown rice, 1 whole grain dinner roll, and 4 unsweetened apricot slices. At the most a type sample diet should contain 1600 calories and 220 grams of carbohydrates. The best way to determine a usable diet is to create type 2 diabetes meal plans and to then consult with your doctor.

Your doctor may make suggestions or even add in detail. Such as portion amounts (very important), when is the best times to eat, and how to prepare your food to best suite the diabetes. Also a quick look online or in your local bookstore can give you type 2 diet recipes that can be used to spice up your life. Also if (because it is only type 2) you have a higher exercise level your doctor may prescribe changes in your portion sizes and best times to eat, allowing much more leave way. So talk to your doctor about your type 2 diabetes sample diet and see if it’s right for you.

Do you have a diabetes test machine?

Do have or need a diabetes test machine? Have you been diagnosed with diabetes or have you had the disease for many years? It may be time for a new diabetes test machine. A glucose test machine (diabetes test machine) is a unit used to measure the glucose in a person’s blood.

Diabetes is high glucose levels in the blood, glucose is the body’s main fuel source. The chemical insulin is what is used to convert the glucose into fuel so when the body does not produce enough insulin the disease diabetes forms. The diabetes test machine is used to monitor the amount of glucose in the blood if amounts become too high they can permanently damage the body.

Having a diabetes testing machine is vitally important as it is what keeps the diabetic alive in the long run. The blood that is put into the strip that is inserted into the device is measured and gives you an accurate measurement of how much glucose is in the blood. Thus giving you an estimate of how much insulin is needed. Some units can record hundreds of tests that you can use to better your average blood glucose amount. This also allows your doctor to see your test scores and at what time of day the score was taken.

Your glucose test machine can be gotten from many different stores, including online, and from your doctor. You must be careful and sure of the unit you get. It must be easy for you to use and that you can use all of its abilities to their fullest extent, because this unit is necessary for your life to continue in a healthy way. Diabetes can limit you but if you have the right diabetes test machine your life can continue as normal.

How to manage a good glucose level

Have you just been diagnosed with diabetes and need a way to keep a good glucose level? Or have you had diabetes for many years and are looking to hone your in on good glucose level? Diabetes is when the body does not produce enough insulin, a chemical used to convert glucose (sugar) into fuel for your body. When the glucose levels in the body are too high it can lead to serious injury or even death making diabetes a serious health problem. This can be managed by correct exercise, diets, and medications prescribed by your doctor.

There are several ways to improve or lower your glucose level to a good diabetes level. By making a chart and listing what your blood sugar is at each reading every day and what you did that day. This can help filter out the things that you do that can help you and what hurts you.

Another way is to have your perfect blood glucose meter, one that you know how to operate and can easily used and read. This will make the blood testing simpler. Also you must learn the signs of hypoglycemia, which is a too low blood glucose level. Which causes dizziness, headaches, confusion, and fainting, these must be taken care of when noticed or risk hurting your body.

Also you should watch for ketones, a chemical sign that the body is using fat cells for fuel and can signal that you don’t have enough insulin. The symptoms of a excess ketone amount are dizziness, confusions, tiredness, you feel sick, and you feel tired all the time. Ketones are checked with special strips that are put into a container of urine and tell you thru color, if your ketones are high talk to a doctor immediately. Doing that can you keep a good blood glucose level. These are just a few ways to keep a good glucose level.