blood glucose levels | Diabetes Healthy Solutions

Menus for Diabetics

Menus for diabetics, the phrase probably conjures up images of bland foods, with very little sugar, and nothing at all fried in order to keep the fat content of the food down. The truth is menus for diabetics are not bad meal plans, and with careful consideration those who suffer from type 2 diabetes can enjoy a good tasting and varied menu. As a matter of fact, once menus for diabetics are examined and seen for what they are it probably wouldn’t be a bad idea for some of us who are non-diabetic to follow the same food regimen. One thing that menus for diabetics have in common with most menus for weight loss is control of carbohydrate intake.

The whole reason those with type 2 diabetes have to follow menu plans is because their body does not process glucose, the sugar derived from food, correctly. This puts some people under the incorrect belief that the type 2 diabetic can eat anything they like with no worries as long as there is no sugar added. This is simply not true. Many common foods, especially starchy foods like rice, potatoes, and even white bread are quickly broken down by the body into simple sugars, and if too much of this is eaten it can lead to unhealthy or even dangerous blood glucose level increases for the type 2 diabetic.

The whole goal of planning a menu for a diabetic is to control the way their blood glucose behaves by eating complex carbohydrates and proteins. One of the rules of the thumb is that unless the food is a protein, like chicken or fish, white foods are bad foods. When a diabetic carefully plans their intake of carbohydrates they can better control their amount of body fat, and keep their blood glucose levels fairly close to normal. By using appropriate menus for diabetics a type 2 diabetic may be able to effectively manage their disease with diet and exercise alone and so live a full an healthy life.

Diabetic Supply

Diabetic healthcare supplies are a big business nowadays, with companies like dr diabetic supply and other reputable distributors providing for the needs of an ever growing segment of the population. While, in recent years, the number of people afflicted with diseases like heart disease, hypertension, and even some forms of cancer have been on the decline, the number of people diagnosed with diabetes continues to rise at a near alarming rate.

Of course, as the number of people afflicted with diabetes rises so does the demand for the specialized medical care supplies needed by diabetics just go about their daily life. This is where dr diabetic supply and other places really shine, as through years of experience they have determined the needs of diabetics and only offer the very best in diabetic healthcare supplies.

Most diabetics depend on a reliable glucometer to test their blood glucose levels, often many times daily, and each time the glucometer is used the diabetic must also use a test strip, an alcohol wipe to clean the area, and a lancet to draw the blood. This is quite a bit of specialized merchandise that must be used daily. Diabetics afflicted with peripheral neuropathy also often require special footwear to keep their feet healthy. Those diabetics who must use insulin must have the proper syringes and even possibly the needles for the syringes to deliver their insulin dose, sometimes many times per day.

While practically any of these items can be bought at the neighborhood pharmacy, medical supply specialty businesses like dr diabetic supply are often much cheaper and carry only the very best and most useful merchandise. So if you or someone you know is a diabetic and in need of specialty healthcare supplies, remember, the neighborhood pharmacy has what you need, but you can find what you need cheaper at places like dr diabetic supply.

Glucose Meters Comparison

When it comes to a glucose meters comparison, it must be kept in mind that there have probably been hundreds of comparisons made of the various types, sizes, and styles of blood glucose meters available today. Today’s blood glucose meters come in a staggering variety and offer a wide range of options, some like the ascension contour can check blood glucose levels effectively in as little as fifteen seconds and offer as much as two hundred forty checks stored in memory in order to make blood glucose trending and tracking easier.

On the market today are even so called bloodless glucose meters that purport to check the blood glucose level through interstitial fluids which are painlessly drawn from the sweat glands in the skin of the wrist, these are not true blood glucose meters and are, as yet, not sufficiently advanced to replace the standard type.

When it comes to a glucose meters comparison the smart buyer will research as many of the different comparisons available before making a choice as to which glucose meter fits their lifestyle best. While it may not be true that any company would deliberately skew the results of a comparison to benefit themselves, it is definitely in the interests of the buyer to pay close attention to the glucose meters comparison which is done by independent organizations instead of the one which is company sponsored.

No matter if the glucose meter review is published through and online venue, in a magazine, a TV ad, or in a health journal, the smart shopper will take into account their own individual needs instead of simply buying the newest and flashiest thing on the market. A buyer should ask themselves if they really need two hundred plus memory entries, or will they simply be confused by it, do they really want an alarm that tells them if the blood glucose reading is too high or too low, do the travel a lot and need a more compact and light glucose monitor? The best glucose meters comparison that can be done is the careful consideration done by the shopper before making the final decision as to which glucose monitor to buy.

Do you suffer from high glucose levels symptoms?

Do you suffer from high glucose levels symptoms? There are many symptoms associated with high glucose, high insulin levels and high diabetes what do your symptoms say about you and your health condition?

Some of the symptoms that are associated with high glucose levels symptoms can be similar to the same as high insulin levels symptoms and high diabetes symptoms which can often times lead to misguided diagnosis. Symptoms can range from sweating, frequent urination, fainting, lightheadedness or dizziness can’t get enough to drink or fluids and loss of energy.

Many times what we eat can have a great impact on our sugar levels such as foods with high sugar content, sugary snacks and sweets that have a high sugar level will lead to high glucose levels which can lead to symptoms arising.

When high blood glucose levels symptoms or high blood glucose and sugar levels stay high for long periods of time many things can happen such as dehydration, strokes, dizziness and even more serious complications can occur.

Diabetes is a very dangerous disease and can lead to many lifelong problems if it is not kept under control and watched closely or monitored. Diabetes can lead to kidney failure, strokes, heart attacks and even death.

The best way to keep a check and keep a hold of your diabetes and high glucose levels are to keep a blood glucose monitor handy which you can monitor your blood glucose frequently or on a regular basis. Most people who have diabetes check their blood glucose levels in the morning as a fasting level before they eat and then before bedtime as their food has had a chance to settle.

High glucose levels symptoms can be very dangerous, so it is a definite desire and need to keep a watch on your blood glucose level in order to stay healthy and live a long productive life.

Blood Glucose Level Normal Range

The blood glucose level normal range generally runs somewhere between 60 and 110. This is seen as the case in normal patients, with no other medical conditions, but the blood glucose level normal range can be affected by metabolic diseases like diabetes, as well as it may be affected by other factors such as the age or weight of the patient.

For a growing number of people knowing and maintaining their blood glucose level normal range is the difference between a long and happy life and a short life filled with health problems. By the numbers, diabetes cases are growing faster than any other disease, and as numbers increase the importance of the correct blood glucose normal range increases.

Diabetes is a disease in which the body, due to insufficient production of insulin or resistance to insulin, is not able to correctly process glucose and move it out of the bloodstream. While glucose is essentially the fuel that powers every cell in the body, when glucose levels are too high it becomes toxic and begins to damage organs and other body systems. If blood glucose levels are not maintained as close to the normal range as possible the diabetic runs a very high risk of developing heart disease, kidney problems, stroke, glaucoma, and even coma and death.

In order to maintain the blood glucose in the normal range the diabetic should check their blood sugar frequently, often many times daily, and keep a log of the findings. If this is done the diabetic can begin to see patterns in their blood sugar in relation to their diet and lifestyle and can make have medication and dietary changes in order to keep their glucose levels as close to normal as possible. When it come to living a long and happy life knowing the blood glucose level normal range is of absolute importance.