breakfast | Diabetes Healthy Solutions

Type 2 diabetes meal plan

Do you have type II diabetes and looking for a great type II diabetes meal plan, one that is good and healthy for not only you but also your family? Type II diabetes meal plans have been around for years and were designed so that people who have diabetes can still enjoy family meals and gatherings all while knowing that you were eating healthy so that you could maintain your diabetes and blood glucose at the same time. Type II diabetics face a tough road because they have to watch everything that they eat due…

What’s for breakfast? cereals for diabetics

What’s for breakfast is a difficult question for those who have diabetes. As this is the starter meal of the day and may throw of their blood sugar for the entire day which is very dangerous. Cold cereals for diabetics are hard to find and are the main course for those who have diabetes. Diabetes, also known to many as hyperglycemia, is where the body produces too little insulin which results in high blood glucose (sugar). The insulin is the chemical that changes the glucose in the blood into fuel that the body can use.…

Have you had a type 2 diabetes sample diet?

Diabetics have to undergo vast lifestyle changes when they are first diagnosed. There then becomes so many things that they cannot eat. Items that are full of sugar soon become off limits and can depress the diabetic. A type 2 sample diet can consist of some of the more bland foods in the world but can be spiced up with some help. A average (or at least by the American diabetes association) breakfast for a diabetic should be a ½ cup of skim milk, a ½ a banana, 1 slice of toast, and ½ cup…

Normal Glucose Levels

Not long ago people would laugh and call you a wimp or a worrier if you mentioned that you were concerned with normal glucose levels. of course you may first have to explain what a glucose level was. In those days people got up to a full breakfast of eggs, gravy, biscuits, and bacon so loaded with cholesterol that they should have been able to hear their arteries hardening and it was not uncommon for a person to be dead of heart attack or stroke before they reached the ripe old age of fifty. Nowadays, due to advancements in medical science and more knowledge about proper nutrition death and disability rates from heart attack, stroke, and cancer are on the decrease, but diabetes rates continue to rise making maintaining normal glucose levels ever more important for an ever growing number of people. (more…)