cup | Diabetes Healthy Solutions

Diabetic fudge recipe

Who doesn’t love fudge? Diabetics seem to think that just because they have to properly manage their diabetes and their sugar intake then they can’t partake in any type of tasty, delicious foods and desserts because they have too much sugar in them. But, this is untrue! Just because you are a diabetic doesn’t mean that you have to start counting out all the good, tasty foods when you can still allow yourself to partake in all of the tasty foods such as diabetic fudge recipes. Diabetic fudge recipes can be easy, fast and tasty…

Diabetic Cheesecake Recipe

Diabetic Cheesecake Recipe - Yum! Who doesn’t love a good cheesecake! If you are like me and love my desserts, it's all good news with this diabetic cheesecake recipe! As long as you are following a well planned diabetes type 2 diet, then it's OK to indulge in a little cheesecake every so often. Having diabetes, doesn't mean we have to deprive ourselves of the things we love in life! I made this a little while back for a dinner party I was hosting. What a hit! My friends were so surprised at the taste and…

Have you had a type 2 diabetes sample diet?

Diabetics have to undergo vast lifestyle changes when they are first diagnosed. There then becomes so many things that they cannot eat. Items that are full of sugar soon become off limits and can depress the diabetic. A type 2 sample diet can consist of some of the more bland foods in the world but can be spiced up with some help. A average (or at least by the American diabetes association) breakfast for a diabetic should be a ½ cup of skim milk, a ½ a banana, 1 slice of toast, and ½ cup…

Normal Blood Glucose Ranges and Other Ranges

Normal blood glucose ranges, normal cholesterol ranges, normal calcium ranges, nowadays it seems as if modern life depends on keeping all these “ranges” in some sort of arcane numerical boundaries in order to live long and happy. Not long ago no one worried about whether their normal blood glucose ranges were normal or not, they got up in the mornings, ate a pound of greasy bacon, three fried eggs, gravy, a couple of biscuits and washed it all down with a cup of strong coffee. Then it was off to work. (more…)