Diabetes Diet | Diabetes Healthy Solutions

How to Reverse Diabetes with Diet

Post updated: 9th June 2023 You can easily learn how to reverse diabetes naturally and achieve this ultimate goal by simply adding the right foods to your diet. Although this might sound hard at first, it gets easier as the routine becomes a habit. However, it is vital to remember following a diabetes diet is what enables you to get back to living your normal life. You can be in total control of diabetes and also feel good by introducing some foods to your diet. High-nutrient, low GL (glycemic load) foods are optimal for diabetics…

9 Top Super Foods to include in your Type 11 Diabetes Diet.

If you find yourself in the pre-diabetes category, (which is basically, higher than normal blood glucose levels, but not high enough to be classed as Diabetes type 2), and want to clean up your type 11 diabetes diet, you are going to have to make some pretty serious changes in your life to prevent the condition from blowing out into full diabetes. I am very much into healing the body with natural remedies, diet and regular exercise so today I’m going to share my “9 top Superfoods” that you should try and include into…

Normal Blood Sugar Reading

Are you a diabetic and feel like you can never get a normal blood sugar reading no matter how hard you try? It almost seems like the more you try to get a normal blood sugar reading the more you get let down and find that no matter how hard you work it is either too high or low? Normal blood sugar readings seem hard to come by these days but with a very little tips you can keep yours at a normal range. Normal blood sugar readings are easily obtainable if you are watching…

Glucose monitoring kits

What exactly is a glucose monitoring kit? A glucose monitoring kit is a kit that most diabetics need to start off with because it has all of the necessities that diabetics need in order to start maintaining their diabetes. Glucose monitoring kits often times contain the blood glucose monitor, test strips, lancets and a journal or log so that you can keep your readings logged into it. Glucose monitoring kits often times even come with a sample diabetes diet in which you can follow to help you know what to eat as well as a…

How to test for diabetes

Knowing how to test for diabetes is extremely important. Diabetes is a disease that has taken America by storm. The large amounts of sweets in today’s world have a large effect on this (plus the defective diabetes gene being passed on). Diabetes changes lives for better and for worse and is a complicated life to live. Diabetes is where the organ known as the pancreas stops or slows in the production of a chemical known as insulin. Insulin is responsible for all of your energy as it converts the glucose in the blood into fuel…