doctor | Diabetes Healthy Solutions

The benefit of using blood glucose logs.

For diabetics using blood glucose logs is a great thing. Blood glucose logs allow you to track the changes in your blood glucose readings. This is helpful for knowing what kind of food can increase your blood glucose and what lowers it. Also it is good in knowing what kind of exercise can help lower the amount of the glucose in the blood. Making a blood glucose log book will be very useful for many things including taking it to the doctor for a look over.

Blood glucose logs are very important. The American diabetes association promotes the use of blood glucose logs. These are used by many with diabetes and are used to watch for severe changes in the blood glucose levels.

If you are a new patient who has just been diagnosed with diabetes and are looking for great ways to keep your blood glucose logs you can download them off of the American diabetes association website, they have blood sugar logs Spanish and also in English.

A blood glucose log or a blood sugar log sheet can come in very handy when trying to keep an accurate reading of your blood glucose levels. Keeping your blood glucose log location within reach makes it easy when you need to go to the doctor’s office for a check-up or you need to contact them in case a problem should arise. A blood glucose log can mean the difference between life and death for someone who has problems often controlling diabetes.

Blood sugar log sheets, blood glucose log files all can come in handy when someone is coming in to try and help someone who is elderly, someone is going for a check-up regarding their diabetes or someone who may be new to having diabetes so that they can keep an eye on their sugar level for monitoring. Do you keep a blood glucose log?

What is a Healthy Blood Sugar Level?

As the number of people diagnosed with diabetes continues to rise the question of what is a healthy blood sugar level has become one of the most frequently asked questions in doctor’s offices all around the world. While there are no hard and fast rules, normal blood glucose is generally thought to be between 60 and 100 milligrams per deciliter.

Though this the normal rule in some cases blood sugar levels can be affected by other underlying medical conditions, including the age, weight, and overall health condition of the patient, the only one who can determine what is a healthy blood sugar level for the individual is the individual’s physician.

If you are a diabetic, the best way to keep your diabetes in control and in check is by regularly checking your blood sugar level and maintaining them as close to normal as possible. Only by maintaining a healthy blood sugar level can the worst of the health effects of diabetes be headed off.

A healthy blood sugar level is the only way to prevent diabetes related neuropathy, blindness, kidney disease and other long term effects of abnormal blood sugar levels. Whether you have type one or type two diabetes, whether you control your blood sugar by diet alone, or with a combination of diet and medication, the blood sugar is the key to the prevention of long term detrimental health effects.

A healthy blood sugar level can be maintained, but it does take a great deal of discipline, especially when it comes to counting carbs and regulating sugar intake as a means of keeping the sugar in check. Let’s face it the foods that we love the most are the ones that are highest in sugars and the kind of carbs that we shouldn’t be eating if we want to keep ourselves healthy. Regardless of the difficulty the only way to stay healthy is to wake up each morning aware of what is a healthy blood sugar level and do what it takes to maintain it.

What is a high blood sugar level?

What is a high blood sugar level? That is a tough question to answer, because everyone is different, everyone has different body types and there are many factors to take into consideration such as age.

Determining what is a high blood sugar level or a normal blood sugar level can be tricky and often times difficult.

The blood glucose level is the amount of glucose or sugar in your blood. The sugar comes from what we eat and also from what has been stored inside the body. Our energy comes from this sugar or glucose and is carried to the rest of our body through the bloodstream.

What is a high blood sugar level reading is considered to be known as hyperglycemia or high blood sugar. When our bodies cannot make enough insulin or can’t respond to the amount of insulin that one takes then they body will be hyperglycemic.

If hyperglycemia goes untreated for long periods of time then it can result in serious health problems such as risk, heart disease, vision problems and nerve problems or damage. Kids are not as likely to suffer from this because normally they are newly diagnosed diabetic patients or patients who have just been diagnosed with diabetes. Long term damage from high blood sugar normally results from an older person who has let this problem go or not spoke out about the symptoms that they have been having.

What is a high blood sugar level? A high blood sugar level is normally considered high when the readings fall above your target range. A target range can occur when you have monitored your sugar levels for long periods of time and the doctor takes that into consideration with other factors such as age, gender and medical history. Your doctor or physician can help you determine what is a high blood sugar level for you?

What is a normal range for blood glucose?

What is a normal range for blood glucose? The normal range for blood glucose is between 80 – 190/200. Most doctor’s and physicians consider below 70 low and above 240 high.

Diabetics all differ from person to person because everyone has to take various things into consideration such as weight, height, health and family medical history as well as their gender, males may need more of a calorie intake to get through the day versus a female and an elderly person who doesn’t get much exercise may be able to get through the day with a lower blood glucose reading than one that gets out and about all the time and is really active.

It is hard for some doctor’s to pinpoint what a normal range for blood glucose may be or for a normal range fasting blood glucose but for many they throw it all out there and have a standard chart that they go by, which is standard normal range for everyone.

While diabetics need to be careful and monitor their normal range for blood glucose levels carefully and make sure that they don’t get hypoglycemic, which is low blood sugar and can cause hunger, fainting, shaking, etc. they also need to make sure that they prevent themselves from becoming hyperglycemic or having too high blood glucose level that can cause strokes, heart attacks, passing out, etc.

Healthy people, diabetics and everyone else needs to monitor for a normal range cholesterol. High cholesterol can stem from many things such as eating too high fatty foods, too much grease, too much junk food, etc. A normal range cholesterol is less than 200mg/dL. If that number gets too high then you are putting yourself in harm’s way and taking the chance or risks of a heart attack or stroke.

By keeping yourself healthy so that you can have a normal range cholesterol and also a normal range for blood glucose is an important part of living a long and healthy life.

Diabetes testing meters, so many to choose from

Diabetes testing meters; so many to choose from! There seems to be so many different diabetes testing meters to choose from, how do you know which ones are the best? Diabetes testing strips, diabetes testing supplies and diabetes testing meters it seems that the shelves are lined with them but you aren’t sure which ones are the best.

You or someone you know just found out that they have diabetes and now is facing the daunting task or trying to get all of their supplies together in order to keep themselves safe and healthy to the best of their possibility. They have been told that they need to keep a daily log which consists of the early fasting blood glucose level taken first thing in the morning and also another reading before bedtime. You go into the store to help them, but it just seems overwhelming!

Sure, there are many places that offer free diabetes testing and they could go to their doctor’s office and have to pay them as well as insurance to keep the logs or they could simply purchase their own glucose meter and do it from home, but which one is the best?

Diabetes testing meters come in all shapes, colors, sizes and styles as well as price ranges. When looking for a diabetes testing meter you want one that is reliable, accurate, has a good rating as well as being reasonably priced.

You can ask for opinions from loved ones, other diabetic users, your doctor or physician, the pharmacist or even read about the various kinds of diabetic testing meters online before you purchase. Check out the reviews and see what they say. After you select your diabetic testing meter always purchase the same diabetic testing strips as the machine recommends otherwise you run the risk of non-accurate readings.