fruits and vegetables | Diabetes Healthy Solutions

Are Diabetic Food Choices Limited?

Diabetic Food Choices Have you ever thought that being a diabetic means that yout don’t get to eat good food? Of course, that's just self-pity talking, because the truth about diabetic food choices is that we can eat pretty much the same as anyone else - we just need to keep everything in check and make sure that we are exercising and using moderation when it comes to food. Good food for diabetes comes in a wide variety such as cookies, crackers, snacks, fudge and many other foods as well. Foods to Help Control Diabetes Eating high…

Good food for diabetes

Diabetics often times think that being a diabetic means that they don’t get to eat good food but that is far from the truth because good food for diabetes can be the same as anyone can eat, me or you. Good food for diabetes comes in a wide variety such as cookies, crackers, snacks, fudge and many other foods as well. Eating high fiber foods is highly recommended to control diabetes. Good sources of soluble fiber such as oats, soy beans, peas, wheat and other whole grains have the added benefit of lowering LDL, or…

Food list for diabetics

Food list for diabetics can be found in a variety of places and ways such as online through the American diabetes association website, at your local library, online and through your doctor’s office, sometimes even your pharmacist may be able to provide you with a food list for diabetics which will allow you to know what a diabetic can and cannot eat. Food list for diabetics can provide you with a wide variety of foods and items that are good for a diabetic rather than causing their sugar to rise. Food lists are helpful…

What Should Diabetics Eat?

What should diabetics eat? Diabetics should eat the same as you and I, just within moderation and within reasoning. Diabetics can eat almost the same as a normal healthy person just without all of the added sugar, fat and salts. A diabetic diet consists of more bland foods such as wheat products versus saltine crackers, regular white bread, whole milk, etc. because those products contain high amounts of carbohydrates and sugars or starches. What should diabetics eat? Your diet should contain foods that are grown organic, does not contain sugars or fatty starches. If beans…