hand | Diabetes Healthy Solutions

How can I lower my blood sugar?

There are many different things that can help you lower your blood sugar, but many different people always tend to ask how can I lower my blood sugar? How can I lower my blood sugar is often asked because so many people first find out that they have diabetes because they are really truly in the dark when it comes to diabetes and how to manage them. Lowering your blood sugar naturally is actually not that difficult, but you should consult a doctor if you've been diagnosed with diabetes or if you're taking medication that…

Fish Oil and Diabetes

Fish Oil and Diabetes Fish oil is a helpful supplement to take in order to maintain your diabetes properly. It can also be a great dietary supplement to take, not only for diabetes, but for many other different medical conditions in order to help stabilize these . Diabetes is caused by insufficient insulin production or lack of responsiveness to insulin, resulting in hyperglycemia (high blood glucose levels). There are 2 primary types of diabetes mellitus, type I (insulin-dependent or juvenile-onset), which may be caused by an autoimmune response, and type II (non-insulin-dependent or adult-onset). Diabetes…

Exercise for diabetics

Exercise for Diabetics is Vital! There are many different types of exercise for diabetics, such as running, walking, aerobics, swimming and almost anything else that a healthy person can do. Exercise is extremely beneficial, more so if you have diabetes, as it can help you maintain your blood glucose levels as well helping you maintain a healthy weight and in return, a healthy lifestyle. Muscles all need fuel, but where do they get it from? Resting muscles happily use fatty acids to provide most of their needs. However, when you start exercising those muscles, they…

Good food for diabetics

Is there really a thing as good food for diabetics? Diabetics and people who know diabetics seem to all have a notion that when you are a diabetic there is no good food out there to eat. Is that true? No! There are many good foods for diabetics, it just may take a little time to get used to them and find the right ones for you. Good food for diabetics can come in many different forms, kinds and styles. For instance, fresh fruits are good for those who love fruit but even though it…

Accu Check Glucose Meters

Accucheck glucose meters are one of the new breed of compact glucometers. The accu check glucose meters are so small as to fit neatly in the palm of the hand and so light at to be practically unnoticed when stowed in a purse of carry bag for easy travelling. The newest accu check glucose meters are a miniature when compared to the bulky meters that were available just a few years ago, and it is so sensitive that it takes only the smallest amount of blood to read the glucose level. This means that a…