Diet plays a key role in regulating blood glucose. A healthy diet plan tailored to your specific needs will help you do this. Most people with diabetes are overweight or obese Controlling your diet may be the key to reducing the risk of diabetes as well as improving your symptoms if they are affected by this disease. Maintaining a good diet is a healthy choice for everyone. You don’t need to buy special foods for Diabetes, you just need to make healthy choices. Before you go out looking for new foods though, conduct a pantry…