high cholesterol | Diabetes Healthy Solutions

What is a normal range for blood glucose?

What is a normal range for blood glucose? The normal range for blood glucose is between 80 – 190/200. Most doctor’s and physicians consider below 70 low and above 240 high.

Diabetics all differ from person to person because everyone has to take various things into consideration such as weight, height, health and family medical history as well as their gender, males may need more of a calorie intake to get through the day versus a female and an elderly person who doesn’t get much exercise may be able to get through the day with a lower blood glucose reading than one that gets out and about all the time and is really active.

It is hard for some doctor’s to pinpoint what a normal range for blood glucose may be or for a normal range fasting blood glucose but for many they throw it all out there and have a standard chart that they go by, which is standard normal range for everyone.

While diabetics need to be careful and monitor their normal range for blood glucose levels carefully and make sure that they don’t get hypoglycemic, which is low blood sugar and can cause hunger, fainting, shaking, etc. they also need to make sure that they prevent themselves from becoming hyperglycemic or having too high blood glucose level that can cause strokes, heart attacks, passing out, etc.

Healthy people, diabetics and everyone else needs to monitor for a normal range cholesterol. High cholesterol can stem from many things such as eating too high fatty foods, too much grease, too much junk food, etc. A normal range cholesterol is less than 200mg/dL. If that number gets too high then you are putting yourself in harm’s way and taking the chance or risks of a heart attack or stroke.

By keeping yourself healthy so that you can have a normal range cholesterol and also a normal range for blood glucose is an important part of living a long and healthy life.

The Average Blood Glucose Level

Not long ago very few people ever had any concerns as to the average blood glucose level. In those days people rose early, drank coffee, ate eggs, biscuits, gravy, home fries, and any other high calorie, high cholesterol thing they could find, then went off to work with nary a though.

Those same people worked hard all day, smoked cigarettes by the pack, drank heavily and usually lived to the ripe old age of fifty or sixty before dying of heart disease, stroke, cancer, or diabetic complications. In modern times most people are a little more health conscious that their ancestors, and when you couple this with modern medicine this has led to an increase in life span and quality of life.

These days’ death and disability from heart disease, stroke, and cancer are on the decline, yet the number of people diagnosed with diabetes continues to climb each year. The average blood glucose level is becoming a chief concern of a growing number of people.

The average blood glucose level of a normal, healthy person is generally between 60 and 110. This isn’t a hard and fast rule however, as the average blood glucose level for the individual can vary according to age, weight, and other existing health problems, as well as time since the last meal was eaten. If you have a family history of diabetes and you start to experience increased thirst, increased appetite, and increased urination it may be time to be concerned with your average blood glucose level. If you experience these symptoms it is time to go see your doctor for a glucose tolerance test. Your doctor can tell you exactly what your average blood glucose level should be, and if you are diagnosed with diabetes your doctor can put you on track to knowing how to maintain your average blood glucose level.