Blood sugar levels after eating

blood sugar levels after eating
blood sugar levels after eating

Many foods that you eat contain the sugar vital to your body’s normal function. Sweets, such as candy or cake contain processed sugar. Fruit contains natural sugar. The body converts carbohydrates into sugar. When you ingest sugar from any of these sources, it enters your bloodstream and becomes what is known as blood glucose or blood sugar levels after eating.

You can test your blood glucose level by placing a small amount of blood on a small strip of treated paper that you then insert into a glucose meter. Normal blood sugar levels are between 70 mg/dl to 120 mg/dl (milligrams of blood glucose per deciliter of blood).

Hyperglycemia is when your blood glucose levels are higher than normal. Blood glucose levels below normal can cause a condition called hypoglycemia.

When sugar enters your bloodstream, your pancreas is triggered to produce a hormone called insulin. Insulin bonds with the blood glucose, allowing it to feed your body the energy that it needs. The pancreas constantly monitors your blood glucose levels and produces enough insulin to fuel your body and keep your blood glucose levels in the normal range. This all effects your blood glucose levels after eating.

There are several activities that can cause normal fluctuations outside of the normal range in your blood glucose. The most common are eating a meal, exercise and stress.

When you eat a meal that contains any sugar source, your body is flooded with blood glucose. The pancreas is unable to produce enough insulin to accommodate the sugar, and so your blood glucose levels will rise above a normal level for approximately one to two hours. It is possible that during that first hour, your blood glucose level could be as high as 180 mg/dl.

Your blood glucose levels after eating will vary from what you eat, what time of day it is as well as what types of food you eat. By avoiding foods that are high in sugar and carbohydrates you can take care of your blood glucose levels.

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What is the normal range of blood glucose?

 

normal range of blood glucose
normal range of blood glucose

The normal range of blood glucose depends on many things including weight, age, and other small things. The glucose in the body’s main forms of energy and is really just sugar in the blood stream. If the glucose becomes too high it can damage the person’s body and even kill them. The normal range of blood glucose in an adult is 180m/dl after meals. If the body has a constant or uneven change in the blood glucose levels it may be a sign of diabetes.

Hypoglycemia is where the body has a two low an amount of blood sugar. This happens usually when someone does not eat properly and needs to consume more energy. The symptoms of hypoglycemia are shaking, confusion, dizziness, and fainting if levels become too low. This can be easily reversed with a simple dose of sugar (by eating) or insulin. On the other hand hyperglycemia is there is a high of blood glucose. This presence of hyperglycemia in the body generally means that the body is not producing the amount of insulin needed to convert the sugar into energy. This is usually called diabetes and can be very serious. (Your doctor must take readings before diagnosing you with the disease) The damage that this can do includes heart and kidney disease, and eye sight loss. Both of these can be treated but will change your life forever, for better or worse. Watching what you eat and by knowing your prescribed normal range of blood glucose levels you can watch for these.

Managing a normal range of blood glucose is a fairly easy responsibility. For those with only small mild cases of hyperglycemia can easily manage a normal range of blood glucose with proper exercise and a proper diet. Those who have a more serious case of diabetes much constantly watch what they eat and their blood glucose levels with a meter. Plus they may have to use insulin that they inject into their blood stream to help with the blood glucose level.

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What is elevated blood glucose?

elevated blood glucose
elevated blood glucose

Do you have diabetes and suffer from an elevated blood glucose? What is elevated blood glucose?

Many people who are diabetics suffer from an elevated blood glucose level because as your body adjusts to new medications, insulin, etc. the levels of insulin and glucose that your body is able to make will react differently to each other causing them to work harder.

A healthy glucose level means that your body is running and working smoothly and all parts of your body is working well with each other so that you can have a healthy glucose level. When you are diabetic or have any type of medical history or family history you need to keep careful tabs on your blood pressure and cholesterol levels as well as your blood glucose levels so that none of them get elevated.

Elevated blood glucose, elevated blood pressure and elevated cholesterol levels all gone unchecked or untreated can cause many major medical problems such as organ and system failure, heart attacks, stroke and even death.

Being a diabetic and having elevated blood glucose levels are only the beginning of a world wind of events that can occur being a diabetic. Elevated blood pressure can lead to strokes or heart attacks caused by restricted blood vessels and elevated cholesterol levels can lead to stroke, lightheaded, fainting and death if not treated or taken care of when first caught. Many people take elevated blood pressure, elevated cholesterol and elevated blood glucose levels lightly and normally end up finding out the hard way or dealing with near death experiences before they realize how serious elevated blood glucose levels and elevated blood pressure can be.

Are you a diabetic, do you suffer from elevated blood pressure, elevated cholesterol or elevated blood glucose or are you one of the few who has a healthy glucose?

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