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Glucose Levels After Eating

Glucose Levels After Eating

Glucose Levels After Eating

As the number of people diagnosed with diabetes continues to rise the question of what are acceptable glucose levels after eating has become one of the most frequently asked questions in doctor’s offices all around the world.

While there are no hard and fast rules, normal blood glucose is generally thought to be between 60 and 100 milligrams per deciliter. Though this the normal rule in some cases blood sugar levels can be affected by other underlying medical conditions, including the age, weight, and overall health condition of the patient, the only one who can determine what normal glucose levels after eating are for the individual is the individual’s physician.

If you are a diabetic, the best way to keep your diabetes in control and in check is by regularly checking your blood sugar level and maintaining them as close to normal as possible. Only by maintaining a healthy blood sugar level can the worst of the health effects of diabetes be headed off. A healthy blood sugar level is the only way to prevent diabetes related neuropathy, blindness, kidney disease and other long term effects of abnormal blood sugar levels. Whether you have type one or type two diabetes, whether you control your blood sugar by diet alone, or with a combination of diet and medication, the blood sugar is the key to the prevention of long term detrimental health effects. The trouble is that it can be very difficult to maintain normal glucose levels after eating when you are a diabetic.

A healthy blood sugar level can be maintained, but it does take a great deal of discipline, especially when it comes to counting carbs and regulating sugar intake as a means of keeping the sugar in check. Let’s face it the foods that we love the most are the ones that are highest in sugars and the kind of carbs that we shouldn’t be eating if we want to keep ourselves healthy. Regardless of the difficulty the only way to stay healthy is to wake up each morning aware of attaining and maintaining healthy glucose levels after eating.

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What should sugar levels after eating be?

blood sugar levels after eating

blood sugar levels after eating

What should blood sugar levels after eating be? Is an important question for many who suffer from the disease diabetes? Diabetes, or as it is known as hyperglycemia, is where there is too much glucose (sugar) in the bloodstream. This is because of the body not producing the amounts of the chemical insulin needed.

Insulin is the main chemical and is used to convert glucose into fuel. If the body produces too little the body doesn’t get the necessary energy and the high amount of sugar in the blood can permanently damage the body. This can result in kidney damage, blindness, and heart disease later in life.

What blood sugar levels after eating depends on you individually. The amount varies due age, weight, amount of exercise and other specifications. Blood sugar levels 1 hour after eating should be under 120 mg/dl for an average person. But for a diabetic the blood sugar range after eating should be anywhere from 120 to (and no higher than) 140 mg/dl. The levels that are given after testing with a blood glucose meter should be in this range or too much or not enough insulin has been taken.

The amounts should also be put on a blood sugar levels chart were they can be compared with other days and are a record for your doctor. Hypoglycemia is also a factor and is very dangerous. If too much insulin is added and not enough glucose was taken in, the body will run out of energy and begin to show bad symptoms that should be treated with immediate sugar intake. Symptoms include dizziness, confusion, fogginess, and eventually fainting. So this should be immediately treated with.

Find out what your blood sugar levels after eating should be and talk to you doctor about improving your diet.

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