We hear all the time from our doctor’s to watch our weight, watch what we eat, but why? Doctor’s want us to watch everything we do because they want us to maintain the average glucose level in order to stay healthy.
The average glucose level plays an important role on our health, how we feel, the length of our life and many other important factors. There is a standard average glucose level that is used widely for almost everyone no matter of race, age, heredity or any other factors. The average blood glucose level is used to calculate many other numbers throughout our body such as the mean glucose level, range glucose level and what the normal glucose level should be for you according to what time of day it is.