We hear all the time from our doctor’s to watch our weight, watch what we eat, but why? Doctor’s want us to watch everything we do because they want us to maintain the average glucose level in order to stay healthy.
The average glucose level plays an important role on our health, how we feel, the length of our life and many other important factors. There is a standard average glucose level that is used widely for almost everyone no matter of race, age, heredity or any other factors. The average blood glucose level is used to calculate many other numbers throughout our body such as the mean glucose level, range glucose level and what the normal glucose level should be for you according to what time of day it is.
Who loves to have a physical? I don’t know anyone who likes to have a complete physical with complete blood workup but it is what must be done on a regular basis in order to keep ourselves healthy and living a long normal, healthy life. By allowing the doctor to take blood to check your blood glucose level, average cholesterol level and to find your average triglyceride level you are allowing yourself a long lifestyle in the far future.
The average cholesterol level is similar to monitoring your glucose level because it all works together in order to keep you living longer and healthier for many years to come!
People who have diabetes or are borderline diabetic will have a lifetime ahead of them with constant monitoring of their blood glucose level so that they can keep their bodies well maintained. Diabetics have to put a lot of hard work and effort into keeping their average glucose level maintained such as watching what they eat, diet and exercise.