Carbohydrate Diabetic Diet

Carbohydrate Diabetic Diet

Importance of a Low Carbohydrate Diabetic Diet

Being diabetic can be a tough thing to do and once you hear those dreaded words telling you that you are diabetic, it seems as if your world starts crashing down. A Carbohydrate Diabetic Diet really in all reality, isn’t a bad practice for any of us.

Most of us these days seem to eat way too many carbohydrates which can add on those extra pounds and cause us many more medical problems versus the standard and traditional just not eating well.

Carbohydrates are hard to breakdown which adds to those extra pounds and makes it harder for us to lose in the long run.  A lower carbohydrate diabetic diet is really a major part in being able to properly maintain and safely manage a healthy blood glucose level. The main reason that a low carbohydrate diet for diabetes works is because if you have lots of carbohydrates in your diet then your body can’t breakdown the carbohydrates or sugars.

With less insulin or sugar added to your diet you can rest assured knowing that your body will start eating or breaking down the sugars or fats that your body already has stored, meaning that your fats that you eat will be metabolized instead of stored which causes those extra unwanted pounds. In other terms, the carbohydrates that you eat will either be peed away, breathed away or as we like to call it, melt away!

 A carb controlled diabetic diet is a very key and essential thing to being a diabetic because without closely monitoring your carbohydrate intake you will end up being overweight, having high blood glucose readings and other medical problems to go along with it.

A carbohydrate diabetic diet is the key

and a very essential part to being able to safely manage and maintain your diabetes. For more info on healthy diabetic diet plans and pre-packaged dinners, read on!

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1200 calorie diabetic plan

1200 Calorie Diabetic PlanWhat is a good 1200 calorie diabetic plan? For diabetics a good diet means everything to them. If they eat wrong types of food their blood sugar explodes. If they eat too little food they can suffer hypoglycemia. So the right diabetic diet is everything.

Diabetes is a condition where the body produces too little of a chemical called insulin. (The pancreas organ is responsible) They chemical called insulin is responsible for changing the blood sugar in your blood into fuel that the body can use.

When too little of the insulin is in the blood the blood glucose levels begin to rise. Once they reach a certain high level they begin to cause severe damage to some of the body’s main components. The common damage that is done includes heart damage, nerve damage, kidney damage, and eye damage. This makes doing a 1200 calorie diabetic plan a must.

When the diabetics body has to little of the insulin it needs to consume foods that are low in sugar. First talk to your doctor and see what the kind of calorie diabetic plan he gives you. He may be able to give you a very good diabetic diet plan. Then talk to others who diabetics and see what their suggestions they can make. The main diabetic diet of a diabetic should consist of low sugar foods.

This means no large amounts of fruit or candy and the like. Also it should consist of high dietary fiber foods. Also when you talk to your doctor ask about some exercise. Exercise is needed when it comes to helping maintain a proper blood sugar. But only do as your doctor says it may become very dangerous if you over do it. So see about a 1200 calorie diabetic plan and what will fit your lifestyle and make controlling your diabetes better.

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Blood Sugar Values

When it comes to having diabetes, a diabetic patient must know their blood sugar values in order to live a long and healthy life. Diabetes is a very serious condition for all people ages.

Diabetes condition is a very serious disease that is currently taking over our nation and the entire world by storm. Today’s sugar filled junk foods and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive diabetic epidemic.

blood sugar valuesDiabetes is a serious condition where the person’s body is failing to get the required amounts of hormone called insulin. This absolutely necessary chemical/hormone called insulin is produced by the pancreas organ. For some unknown reasons to medicine the pancreas organ will stop or slow in the mass production of this vital chemical. This chemical hormone is used by the body to transform the blood sugar glucose in the bloodstream into a fuel that the cells are able to use for cell fuel.

Without the proper amounts of this necessary sugar bonding component the blood glucose levels in the blood begin to rise to high levels. Once they reach a certain high sugar level the diabetics’ body begins to suffer major cell damage. The serious cell damage mostly happens with the high blood sugar levels is nervous cell damage, heart cell damage, kidney cell damage, and eye cell damages. But this can all be avoided if the diabetic patient can change their high blood sugar level and keep it at that lower sugar level.

Is there a certain normal blood sugar value? A normal blood sugar value is anywhere in the range of 80mg and 140 mg. If anything falls above 140 mg then a diabetic is considered to have high blood glucose or hypertension and if their readings fall below 80 mg then a person is considered to have hypotension.

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Lower my blood sugar

lower my blood sugar
lower my blood sugar

Do you have an average blood sugar or is your blood sugar high? For most diabetics they want to lower my blood sugar the proper way without all of the high cost of medications. A diabetic must know that their average blood sugar level is so that if it gets too high they can lower it the safe and proper way.

Diabetes is a very serious permanent condition for all people ages and is taking the world by storm. People are being diagnosed each and every day with diabetes. Diabetes is a serious condition where the person’s body is not getting the required amounts of hormone called insulin. This absolutely necessary chemical/hormone known as insulin is produced by the pancreas organ. For some unknown reasons to modern medicine the pancreas organ will stop or slow in the mass production of this vital chemical. This chemical hormone is used by the body systems to transform the blood sugar molecules (glucose) in the bloodstream into a fuel that the cells are able to use for cell fuel. Without the proper amounts of this absolutely necessary sugar bonding component the blood glucose levels in the blood begin to rise to high levels. Once they reach a certain high blood sugar level the diabetics’ body begins to suffer major cell damage. Untreated diabetes and high blood glucose levels can lead to heart attacks, strokes, organ damage and many more health problems and if left untreated for long periods of time can even lead to death.

To any diabetic, the magic question still is, “How to lower my blood sugar?” So that they can safely live a long, healthy and productive life a diabetic needs to have a average blood sugar level. An average blood sugar level ranges from 80 mg to 140 mg and anything below or above can lead to serious medical problems.

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Blood sugar level test

blood sugar level test
blood sugar level test

Do you have a family member who is diabetic? Do you have diabetes that runs in your family or a past medical history of diabetes? If this sounds like you then chances are you have been faced with the dreaded blood sugar level test.

The blood sugar level test can be given in various different ways such as drinking pure glucose. A lot of times your doctor will have you come into the office fasting and then ask you to drink a small bottle of pure glucose which is basically sugar water within a certain period of time and then you will be asked to either give a urine sample or a blood sample so that they can test your blood glucose level in order to see if you are a diabetic or not.

For most people hearing those dreaded words that they need to come in for a blood sugar level test is a hard thing to stomach but it has to be done in order to keep them safe, healthy and happy as well as to be able to live a long and healthy lifestyle. Diabetes is caused by insufficient insulin production or lack of responsiveness to insulin, resulting in hyperglycemia (high blood glucose levels). There are 2 primary types of diabetes mellitus, type I (insulin-dependent or juvenile-onset), which may be caused by an autoimmune response, and type II (non-insulin-dependent or adult-onset).

When my grandmother was first diagnosed with diabetes many years ago, it was just a simple life changing habit of changing up some foods and diet and then knowing that she needed to monitor her sugar several times a day. When I have asked her about her trials and tribulations that she has gone through she said that the worst news she got was having her come in for a blood sugar level test which would let her know if she was a full blown diabetic or not.

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