rage | Diabetes Healthy Solutions

Symptoms of diabetes in women

Symptoms of diabetes in women are basically the same symptoms as they are in men. Symptoms of diabetes in women can range widely such as frequent urination, having the urge to drink fruity drinks or drinks with high amounts of sugar in them, tingling extremities such as fingers and toes, continual hunger, feeling overexerted and tired all of the time, loss of energy, weight loss and blurry vision to name a few.

Symptoms of diabetes in women range from those of men because women go through more hormonal issues than men. Women go through pregnancy which makes their hormones rage which men don’t go through. Women also deal with menopause which can send their bodies into a rage and unbalance which they are not normally going through.

A woman can also show symptoms such as painful intercourse, high blood pressure, lethargic, painful urination, urinary tract infections and yeast infections are all symptoms of diabetes in women. If you are experiencing any of these symptoms which are not normal to you then you need to make sure that you consult with your doctor so that they can look into it. Chances are if your doctor hears these symptoms he or she will run a fasting blood glucose level or fasting diabetic test to see if you do in fact have diabetes. If you do indeed have diabetes your doctor will talk with you about everything you need to do from here on out so that you can safely manage your diabetes and keep a healthy lifestyle.

Symptoms of diabetes in women do run differently than men but the best way to maintain your health is by making sure that you know your body. If you know your body then you will not have any problem knowing when something is not right so that you can contact your physician and have it checked out.

Meal Planning for Diabetics

These days fitness is all the rage, and all kinds of diets have become commonplace as people seek to lose extra pounds in order to look good on the beach or in the gym, but meal planning for diabetics can be a matter of true healthcare rather than just an effort to look their best. While for most people the issue of diet can often be solved by simply limiting their dietary intake of calories, those who suffer from diabetes must be extremely careful where those calories come from, as their condition prohibits their body from metabolizing the sugars that the take in from their foods.

While many people think of food sugars as being derived from sugarcane, corn, or maple syrup or some other type of sweetening agent, the truth is that food sugars are also derived from sources starches and fats which the body metabolizes into glucose, which is the same kind of sugar the body makes form cane sugar.

Glucose is needed by the body because it is the source of fuel for the cells, but glucose can only be used by the cells in the presence of a hormone called insulin. In diabetes, the pancreas either does not produce sufficient insulin, or the cells of the body are resistant to the insulin which is produced, and this can allow glucose levels to rise dangerously in the bloodstream. Therefore meal planning for diabetics must take this into account and limit not only the amount of sweets but also the amount of starchy foods like potatoes, rice, and breads. As a general rule, white foods are bad foods due to the level of starches in them.

The best place to get advice on meal planning for diabetics is from your personal physician. If you are a diabetic, your personal physician will be familiar with your typs of diabetes as well as your overall health and is the person best qualified to offer food advice.