9 Top Super Foods to include in your Type 11 Diabetes Diet.

  If you find yourself in the pre-diabetes category, (which is basically, higher than normal blood glucose levels, but not high enough to be classed as Diabetes type 2), and want to clean up your type 11 diabetes diet, you are going to have to make some pretty serious changes in your life to prevent the condition from blowing out into full diabetes. I am very much into healing the body with natural remedies, diet and regular exercise so today I’m going to share my “9 top Superfoods” that you should try and include into…

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What is the best type 11 diabetes diet?

 What is the Best type 11 diabetes diet? The perfect type 11 diabetes diet, is really going to vary from one person to the next. We are all going to require a slightly different structure in out diets, depending on a few factors, such as    age    weight and    exercise and activity levels. well these are the main ones. To find out more about your specific requirements, it it best to visit your nutritionist or dietitian and they will help you plan the best diet for your needs. Maintaining a healthy diet is…

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