Articles | Diabetes Healthy Solutions

Best blood glucose monitor

There are many different types of best blood glucose monitors on the market and it is up to you to determine which one is best for you and your needs. Blood glucose monitors are the key to being able to safely maintain and monitor your diabetes and blood glucose levels safely and effectively.

With all the many different types of blood glucose monitoring devices on the market often times a diabetic can feel overwhelmed and unaware of all the different types of diabetic monitoring devices to know which ones are the best ones to get or purchase for their needs.
For example, not only are their best blood glucose monitors but there are also diabetes watches which are usually worn on the wrist like a wristwatch.

The monitor checks blood glucose levels by administering a painless electric shock which draws interstitial fluid from the pores and this is read by the monitor to obtain a blood glucose level. This testing can be done with no pain or other side effects as often as every 20 minutes and the readings are recorded by the monitor, which can also be set to alarm if readings are too high or too low. With this kind of continuous sampling tracking and trending changes in blood glucose levels throughout the day is relatively easy with diabetic watches.

Diabetic watches, blood glucose monitors and many other diabetic supplies which can be found on the market today are a vital part to being able to safely and accurately monitor your blood glucose numbers and readings. Why not safely monitor you diabetes with all of the proper best blood glucose monitors that is now offered on the market so that you can safely and accurately test and keep a watch on your diabetes?

Best blood glucose meters

Best Blood Glucose Meters

For a diabetic they have to rely on a diabetic blood glucose meter to constantly monitor their levels – If this simple procedure gets neglected, it could actually mean life or death!Some of the most basic meters are often the ones that we don’t even realize are the best.

There are so many different blood glucose meters on the market that it often times can be confusing determining which ones are the best and which ones we need to use that can make such a difference in our lives. We often have the conception that the best of any product is the most expensive ones but in all reality that is untrue.

When it comes to trying to determine which are the best blood glucose meters on the market there are many factors to take into consideration such as price range, always know what price range you are looking for, also what their rating is on accuracy in providing accurate results each and every time, ease of use, portability and convenience, you always want a blood glucose meter that has all of these features otherwise it can start making for inaccurate results.

There are many different websites out there that can be found through your local American Association for Diabetes, doctor’s office, local Diabetes Chapter or online that specialize in finding the best blood glucose meters for you and me so that we can safely and accurately keep a check on our diabetes.

When it comes to diabetes, without a good blood sugar meter, we can’t accurately keep check on our diabetes which means that if left untreated can lead to more serious medical problems and side effects so it is very important and key to properly maintain our diabetes safely and in a healthy way, and with the best blood glucose meters, you can do just that!

Lower my blood sugar

Do you have an average blood sugar or is your blood sugar high? For most diabetics they want to lower my blood sugar the proper way without all of the high cost of medications. A diabetic must know that their average blood sugar level is so that if it gets too high they can lower it the safe and proper way.

Diabetes is a very serious permanent condition for all people ages and is taking the world by storm. People are being diagnosed each and every day with diabetes. Diabetes is a serious condition where the person’s body is not getting the required amounts of hormone called insulin. This absolutely necessary chemical/hormone known as insulin is produced by the pancreas organ. For some unknown reasons to modern medicine the pancreas organ will stop or slow in the mass production of this vital chemical. This chemical hormone is used by the body systems to transform the blood sugar molecules (glucose) in the bloodstream into a fuel that the cells are able to use for cell fuel. Without the proper amounts of this absolutely necessary sugar bonding component the blood glucose levels in the blood begin to rise to high levels. Once they reach a certain high blood sugar level the diabetics’ body begins to suffer major cell damage. Untreated diabetes and high blood glucose levels can lead to heart attacks, strokes, organ damage and many more health problems and if left untreated for long periods of time can even lead to death.

To any diabetic, the magic question still is, “How to lower my blood sugar?” So that they can safely live a long, healthy and productive life a diabetic needs to have a average blood sugar level. An average blood sugar level ranges from 80 mg to 140 mg and anything below or above can lead to serious medical problems.

Diabetic candy recipes

Who wants to be a diabetic and not get to enjoy yummy candy? Often times we plague diabetics as not getting to eat good food but often times that notion is all wrong. Diabetics can eat the same foods that we eat just in moderation and by often times substituting sugar with sugar substitutes. There are many various diabetic candy recipes, diabetic snack recipes and other recipes so that diabetics can have all of the same yummy treats that we do!

My grandmother was a diabetic for years before she passed away and the worst part for me was preparing snacks and candy for my kids but knowing that I couldn’t share them with her or if they took their treats up to her house she could get into them so I started researching diabetic candy recipes so that I could make yummy treats for not only my kids but also my grandmother to enjoy!

Pretzel Candy Crunch

(This is one of our favorites)

Ingredients

2 cups broken pretzels
1 cup tiny marshmallows
1/2 cup chopped salted cashews or peanuts
3/4 cup sugar
1/3 cup half-and-half or light cream
2 tablespoons butter or margarine
1 cup butterscotch-flavored pieces

directions

Combine pretzels, marshmallows, and cashews or peanuts in a large mixing bowl; set aside. Combine sugar, half-and-half or light cream, and butter or margarine in a heavy saucepan. Bring to boiling over medium heat, stirring constantly. Remove from heat. Add butterscotch pieces. Let stand 1 minute to soften pieces. Stir until combined. Let stand 5 minutes.
Pour butterscotch mixture over pretzel mixture; stir to coat. Drop by rounded teaspoons onto baking sheets lined with waxed paper. Chill until firm. Store in a tightly covered container in the refrigerator. Makes about 30 pieces.
Make-Ahead Tip: Prepare candy and store in a tightly covered container in the refrigerator up to 1 week.

Good food for diabetes

Diabetics often times think that being a diabetic means that they don’t get to eat good food but that is far from the truth because good food for diabetes can be the same as anyone can eat, me or you. Good food for diabetes comes in a wide variety such as cookies, crackers, snacks, fudge and many other foods as well.

Eating high fiber foods is highly recommended to control diabetes. Good sources of soluble fiber such as oats, soy beans, peas, wheat and other whole grains have the added benefit of lowering LDL, or bad, cholesterol levels.

Some foods that are high in fiber can also do double duty as a good source of protein. Legumes like beans, peas and sprouts can be both a great source of fiber and protein. You can also snack on nuts such as peanuts, sunflower kernels, almonds and pistachios for good sources of healthy protein. Try to stick to the unsalted versions of these nuts however, so that you don’t ingest the extra sodium. Low-fat or skim milk and cheese are also healthy ways to obtain protein and calcium.

Non-starchy vegetables like celery, lettuce and spinach should make up 80 percent your daily servings of produce. Eating fruits and vegetables that vary in color daily will also provide different vitamin and mineral benefits.

All of these are good foods for diabetes because they are low in carbohydrates and high sugar which is a main staple item when it comes to being diabetic and safely managing your diabetes. Good food for diabetes is always a key element when it comes to being diabetic because with too much carbohydrates and too much sugar you can start having other medical problems that if left untreated can cause more serious and even deadly medical problems.