Articles | Diabetes Healthy Solutions

What is a normal range for blood glucose?

What is a normal range for blood glucose? The normal range for blood glucose is between 80 – 190/200. Most doctor’s and physicians consider below 70 low and above 240 high.

Diabetics all differ from person to person because everyone has to take various things into consideration such as weight, height, health and family medical history as well as their gender, males may need more of a calorie intake to get through the day versus a female and an elderly person who doesn’t get much exercise may be able to get through the day with a lower blood glucose reading than one that gets out and about all the time and is really active.

It is hard for some doctor’s to pinpoint what a normal range for blood glucose may be or for a normal range fasting blood glucose but for many they throw it all out there and have a standard chart that they go by, which is standard normal range for everyone.

While diabetics need to be careful and monitor their normal range for blood glucose levels carefully and make sure that they don’t get hypoglycemic, which is low blood sugar and can cause hunger, fainting, shaking, etc. they also need to make sure that they prevent themselves from becoming hyperglycemic or having too high blood glucose level that can cause strokes, heart attacks, passing out, etc.

Healthy people, diabetics and everyone else needs to monitor for a normal range cholesterol. High cholesterol can stem from many things such as eating too high fatty foods, too much grease, too much junk food, etc. A normal range cholesterol is less than 200mg/dL. If that number gets too high then you are putting yourself in harm’s way and taking the chance or risks of a heart attack or stroke.

By keeping yourself healthy so that you can have a normal range cholesterol and also a normal range for blood glucose is an important part of living a long and healthy life.

Normal Glucose Readings

Everyone, it seems, is counting some type of medical readings these days, from counting carbs, to cholesterol levels, normal glucose readings, there is always a new number to be tracked and trended and kept as close to normal as possible. Of all the things that are tracked and trended nowadays there is possibly nothing more important to an ever growing number of people than normal glucose readings. The number of people who suffer the ill effects of hypertension and heart disease are actually on the decline, but the number of diabetics continues to increase daily and normal glucose readings are, for the diabetic, the key to a long and trouble free life.

When it comes to determining exactly what normal blood glucose levels are, the normally accepted range of 80-110 mg/dl can be influenced by such factors as body weight, age, and underlying health conditions. The only real way for an individual to find out exactly what their normal glucose readings should be is to consult with their doctor. It should be noted, however, that low glucose readings can be just as detrimental as high glucose readings, extremes in either direction could lead to coma or even death. The only good glucose readings are those within the normal range for the individual.

For those who have suffered from diabetes for years and those newly diagnosed organizations like to American Diabetes Association can be invaluable resources for information and support regarding the disease. Many companies now offer free glucometers to those who need them. Awareness of the risks and treatments of diabetes is being raised in the public eye like never before. Research continues into finding a cure for diabetes. Never before has it been easier or more important for the diabetic to maintain normal glucose readings than it is today.

Type 2 Diabetes Meal plan, does it have to be blah?

Type 2 diabetes meal plan, does it really have to be so blah? Did you realize that most people who have diabetes don’t even realize that they can have all the great foods that normal, healthy people can have just within moderation, reading labels and without all the extra additives?

Most diabetic patients think that the day they get told they have diabetes, that there life comes to a screeching halt when it doesn’t have to. Type 2 diabetes may seem and sound like such a drag but you really can just change a few minor things and still be in control.

Type 2 Diabetes Meal plan normally means that one is required to take insulin and monitor their blood glucose level more closely than a regular diabetic, generally 2-3 times a day. A type 2 diabetes meal plan can look like a regular meal plan just with a few minor changes added to it. For example, a type 2 diabetes meal plan may have 2% milk or fat free in place of whole milk, it may have whole wheat bread in place of white bread or grilled chicken instead of fried chicken.

Diabetics can have the same foods just within moderation and careful watching. Where a healthy person can eat baked potatoes and French fries, a diabetic can only have half a baked potato without all the extra salt and butter. A normal person may be able to have regular soft drinks when a diabetic may just be limited to diet.

For someone who is new to diabetes they may need a type 2 diabetes meal planner at first to help them get everything under control but soon after they learn all the tricks of the trade and how to read labels more efficiently and carefully will soon learn that they can throw their planner away and be able to make a type 2 diabetes meal plan from scratch without help!

What is elevated blood glucose?

Do you have diabetes and suffer from an elevated blood glucose? What is elevated blood glucose?

Many people who are diabetics suffer from an elevated blood glucose level because as your body adjusts to new medications, insulin, etc. the levels of insulin and glucose that your body is able to make will react differently to each other causing them to work harder.

A healthy glucose level means that your body is running and working smoothly and all parts of your body is working well with each other so that you can have a healthy glucose level. When you are diabetic or have any type of medical history or family history you need to keep careful tabs on your blood pressure and cholesterol levels as well as your blood glucose levels so that none of them get elevated.

Elevated blood glucose, elevated blood pressure and elevated cholesterol levels all gone unchecked or untreated can cause many major medical problems such as organ and system failure, heart attacks, stroke and even death.

Being a diabetic and having elevated blood glucose levels are only the beginning of a world wind of events that can occur being a diabetic. Elevated blood pressure can lead to strokes or heart attacks caused by restricted blood vessels and elevated cholesterol levels can lead to stroke, lightheaded, fainting and death if not treated or taken care of when first caught. Many people take elevated blood pressure, elevated cholesterol and elevated blood glucose levels lightly and normally end up finding out the hard way or dealing with near death experiences before they realize how serious elevated blood glucose levels and elevated blood pressure can be.

Are you a diabetic, do you suffer from elevated blood pressure, elevated cholesterol or elevated blood glucose or are you one of the few who has a healthy glucose?

Symptoms of High Glucose

When it comes down to it with every passing day the number of people who need to be concerned with the symptoms of high glucose is increasing each and every day. Many people are familiar with the risks of heart disease, high blood pressure, stroke, and cancer, but not so many people are aware of the fact that the numbers of people actually suffering long term health effects from these diseases is actually on a slight decline. On the other hand, the numbers of new cases of diabetes is increasing every day, and so symptoms of high glucose are more of a concern than ever before.

Symptoms of high glucose can be many and varied, but all are a direct result of the fact that those who have high glucose have some dysfunction that either prohibits the pancreas from producing insulin or stops the cells of the body from responding to insulin as they should. Glucose, which the body produces from the carbohydrates that we take in as food, is important because it is the fuel that powers every cell of the body. In order for the glucose to power the cells it must pass through the cell wall, and this can only happen in the presence of insulin, which makes the cell wall allow the glucose to pass through. When the insulin is not produced or the cells don’t react to it properly the glucose levels in the bloodstream climb.

Symptoms of high glucose include a feeling of intense fatigue and lethargy, general malaise, weakness, rapid heart rate and respirations, and in severe cases coma and death. Usually the symptoms to watch for are, increases thirst, increased hunger, and increased urination. If you or someone you know is experiencing these symptoms, especially if they have a family history of diabetes, it is probably a good idea to set an appointment with a physician for a fasting blood glucose test to determine if the symptoms indicate high glucose and the onset of diabetes. The key to managing diabetes is to keep blood glucose levels as close to normal as possible, and the only way to do that is to be familiar with the symptoms of high glucose.