What are Elevated blood sugar levels?

Elevated Blood Sugar LevelsWhat are Elevated blood sugar levels? Elevated sugar levels can mean many things. Diabetes is the main one but other factors such as just eating and such can cause this. Diabetes is a very, very serious disease/condition that affects over 30 million people in the United States alone.

This disease is fueled by large the large amount of sweet packed foods and the defective diabetes gene that is being passed on by the long lives of diabetics. Diabetes is a condition where the pancreas is failing to produce enough or any of the chemical/hormone called insulin. Insulin is a very, very important hormone/chemical to the body. It is used by the body systems to transform the sugar/glucose in the blood into fuel that the body’s cells can use. Without the proper insulin amounts in the blood the cells get no food to run on and the sugar levels start to rise to dangerous levels.

The sugar levels reach a level around 140 mg/dl the body starts to suffer damage. The serious damage that occurs is permanent and will not be reversed. The damage generally occurs to the eye, heart, kidney, and nerves. The main foot nerves get the most damage and usually lose their feeling over the years. But this can be mostly avoided if the diabetic can use certain things to rid itself of the excess sugar. So how can you lower elevated blood sugar levels?

The first way to lower elevated blood sugar level is to talk to your doctor he can give you the best information on the subject. Diet, exercise, and glucose monitoring also helps. Diets can severely reduce glucose levels so talk to your doctor about a diabetic diet. Also talk to your doctor on how you can lower elevated blood sugar levels.

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How to Lower Blood Sugar Level?

How to Lower Blood Sugar Level
how to lower blood sugar level

How to lower blood sugar level? For diabetics lowering the blood sugar is everything. For them if their blood sugar is to high it means death and pain later on in life. Diabetes is one of the worlds more dangerous conditions. It is taking over the world by storm. It is becoming as much of a health concern as AIDS and looks to not be stopping any time soon.

Diabetes is where the pancreas, a major organ in the body, is not creating the amounts of insulin that is needed by the body. The insulin is a special chemical/ hormone that is used by the body to change the blood glucose (sugar) in the blood into a fuel that the body’s cells are able to use. Without the needed amounts of it something bad happens. First the body gets no fuel and thus starts to weaken, second the blood glucose levels start to rise.

Once they reach a certain level they begin to cause damage to the cells in the body. The most damaged cells are the heart, nerve, eye, and kidney cells. The worst thing is that all damage that is done is permanent and will not be reversed. This will also not be discovered till years after the damage has been done. But this can be avoided if the diabetic can manage to keep a low and safe blood sugar level. So how to lower blood sugar level?

There are several ways on how to lower blood sugar level. The first is to use a blood glucose meter. This allows you to check your blood sugar at anytime. Diet is also very important because it allows you to monitor your sugar intake. Exercise is helpful in improving the amount of insulin that is created by the pancreas.

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Blood sugar levels after eating

blood sugar levels after eating
blood sugar levels after eating

Many foods that you eat contain the sugar vital to your body’s normal function. Sweets, such as candy or cake contain processed sugar. Fruit contains natural sugar. The body converts carbohydrates into sugar. When you ingest sugar from any of these sources, it enters your bloodstream and becomes what is known as blood glucose or blood sugar levels after eating.

You can test your blood glucose level by placing a small amount of blood on a small strip of treated paper that you then insert into a glucose meter. Normal blood sugar levels are between 70 mg/dl to 120 mg/dl (milligrams of blood glucose per deciliter of blood).

Hyperglycemia is when your blood glucose levels are higher than normal. Blood glucose levels below normal can cause a condition called hypoglycemia.

When sugar enters your bloodstream, your pancreas is triggered to produce a hormone called insulin. Insulin bonds with the blood glucose, allowing it to feed your body the energy that it needs. The pancreas constantly monitors your blood glucose levels and produces enough insulin to fuel your body and keep your blood glucose levels in the normal range. This all effects your blood glucose levels after eating.

There are several activities that can cause normal fluctuations outside of the normal range in your blood glucose. The most common are eating a meal, exercise and stress.

When you eat a meal that contains any sugar source, your body is flooded with blood glucose. The pancreas is unable to produce enough insulin to accommodate the sugar, and so your blood glucose levels will rise above a normal level for approximately one to two hours. It is possible that during that first hour, your blood glucose level could be as high as 180 mg/dl.

Your blood glucose levels after eating will vary from what you eat, what time of day it is as well as what types of food you eat. By avoiding foods that are high in sugar and carbohydrates you can take care of your blood glucose levels.

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Blood glucose ranges

blood glucose ranges
blood glucose ranges

Blood Glucose Ranges

These will vary from person to person but most will fall into the normal range of 70-100 before a person is considered diabetic. There are many factors to take into consideration before a person is classified as being diabetic such as family history, age, gender and weight just to name a few.

In most normal individuals blood sugar is measured under different circumstances. Fasting blood sugar levels or glucose levels are normally done between six and eight hours after the last meal. Most frequently a blood glucose range will be tested before breakfast in the morning.

After we eat a meal the blood glucose level will rise and won’t generally get above 135 to 140. If a blood glucose level gets below 100 it is referred to as being hypoglycemic or a person with low blood sugar while if it gets up above 140, a person is referred to as being hyperglycemic which means that person falls into the high ranges.

When it comes to blood glucose ranges it is key and essential to keep yours healthy, managed and maintained so that you don’t suffer from other medical problems that may arise such as kidney failure, stroke, heart attack, weakness, infections, neuropathy, poor eyesight and many other problems as well.

You are only given one body, so why throw that away when all you need to do is take care of it and make it last, giving you many more happy and healthy years

With the proper amount of diet and exercise you can have normal blood glucose ranges and be able to maintain your diabetes as well as your health all at the same time.

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What are the effects of high blood sugar?

effects of high blood sugar
effects of high blood sugar

What are the effects of high blood sugar? High blood sugar is extremely dangerous and affects almost every body system. High blood sugar, more commonly called hyperglycemia, causes damage to the body if it stays like that for too long. Diabetes is severe high blood sugar.

This condition affects over 30 million people in the United States alone. This disease is quickly becoming an epidemic that has most nations taking notice.

Diabetes is where the pancreas organ is not working efficiently and producing the needed amounts of a vital hormone called insulin. Insulin is responsible for the energy that your body has. It must bond with the sugar in the blood before it can be absorbed by the cells. So if there is not enough insulin two things happen.

The first thing is that the body starts to weaken as it doesn’t get the fuel it needs. The second severe thing is that the glucose levels begin to rise rapidly. Once those glucose levels reach a certain point they begin to damage the body and some of its main systems. The most common damage that occurs from diabetes is damage to the heart, kidney, eyes, nerves, and the chance of getting diseases. So this means that controlling your blood sugar is extremely important. But what are the effects of high blood sugar?

The most common effects of high blood sugar are damage to main systems. The kidneys become damaged as the kidneys have to pull the excess glucose out of the blood. The heart is damaged by the excess glucose it has to pump. The eyes are extremely susceptible to the damage caused by the high blood sugar levels. The nerves bodies wide are damaged but is mostly felt in the feet. So now you know the effects of high blood sugar.

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