Blood sugar levels after eating

Many foods that you eat contain the sugar vital to your body’s normal function. Sweets, such as candy or cake contain processed sugar. Fruit contains natural sugar. The body converts carbohydrates into sugar. When you ingest sugar from any of these sources, it enters your bloodstream and becomes what is known as blood glucose or blood sugar levels after eating.

You can test your blood glucose level by placing a small amount of blood on a small strip of treated paper that you then insert into a glucose meter. Normal blood sugar levels are between 70 mg/dl to 120 mg/dl (milligrams of blood glucose per deciliter of blood).

Hyperglycemia is when your blood glucose levels are higher than normal. Blood glucose levels below normal can cause a condition called hypoglycemia.

When sugar enters your bloodstream, your pancreas is triggered to produce a hormone called insulin. Insulin bonds with the blood glucose, allowing it to feed your body the energy that it needs. The pancreas constantly monitors your blood glucose levels and produces enough insulin to fuel your body and keep your blood glucose levels in the normal range. This all effects your blood glucose levels after eating.

There are several activities that can cause normal fluctuations outside of the normal range in your blood glucose. The most common are eating a meal, exercise and stress.

When you eat a meal that contains any sugar source, your body is flooded with blood glucose. The pancreas is unable to produce enough insulin to accommodate the sugar, and so your blood glucose levels will rise above a normal level for approximately one to two hours. It is possible that during that first hour, your blood glucose level could be as high as 180 mg/dl.

Your blood glucose levels after eating will vary from what you eat, what time of day it is as well as what types of food you eat. By avoiding foods that are high in sugar and carbohydrates you can take care of your blood glucose levels.

Blood glucose ranges

Blood Glucose Ranges

These will vary from person to person but most will fall into the normal range of 70-100 before a person is considered diabetic. There are many factors to take into consideration before a person is classified as being diabetic such as family history, age, gender and weight just to name a few.

In most normal individuals blood sugar is measured under different circumstances. Fasting blood sugar levels or glucose levels are normally done between six and eight hours after the last meal. Most frequently a blood glucose range will be tested before breakfast in the morning.

After we eat a meal the blood glucose level will rise and won’t generally get above 135 to 140. If a blood glucose level gets below 100 it is referred to as being hypoglycemic or a person with low blood sugar while if it gets up above 140, a person is referred to as being hyperglycemic which means that person falls into the high ranges.

When it comes to blood glucose ranges it is key and essential to keep yours healthy, managed and maintained so that you don’t suffer from other medical problems that may arise such as kidney failure, stroke, heart attack, weakness, infections, neuropathy, poor eyesight and many other problems as well.

You are only given one body, so why throw that away when all you need to do is take care of it and make it last, giving you many more happy and healthy years

With the proper amount of diet and exercise you can have normal blood glucose ranges and be able to maintain your diabetes as well as your health all at the same time.

What is a good breakfast for diabetics?

What is a good breakfast for diabetics? For diabetics the breakfast meal is absolutely the most important meal of the day. For them a good starting blood sugar level can affect the rest of their day. Diabetes is a very serious condition/disease that damages the body’s cells and some main systems.

This serious condition/disease is also known as hyperglycemia, or high blood sugar levels. This very serious life changing condition/disease affects over 30 million people in the United States alone, and 15 million of these people don’t even know they have it. The diabetes condition/disease is where the pancreas organ is failing to construct the proper amounts of a serious hormone called insulin. This hormone called Insulin is used by the body’s system as the main sugar converter.

In order for the blood glucose, also called blood sugar, to be used it must bond with the insulin molecules. Without the proper levels of the hormone insulin to bond with the sugar molecules the sugar goes unused. This makes the blood sugar amounts in the blood start to rise to dangerous levels. At a certain high blood glucose level around 140 mg/dl the body’s cells begin to suffer serious damage also some of its main body systems do.

The body’s main areas that are more commonly and severely damage are the heart, kidney, eyes, and nervous systems. Also all the damage that is done to these body systems is permanent and cannot be reversed in any way or form. So this means that controlling your blood sugar/glucose is a very serious matter that must be controlled every day. So what is a good breakfast for diabetics?

A good breakfast for diabetics is a low sugar meal. The meal needs to have some complex carbohydrates for fuel but not many. So the main of the meal needed to be protein. This includes eggs, bacon, and other meats. So this is a good breakfast for diabetics.

What are recipes for diabetic people?

What are recipes for diabetic people? Diabetics have some real problems when it comes to stuff like finding good food recipes. This condition limits what they can eat in order for them to stay healthy. So anything that is sweet or full of sugars is definitely off limits. Diabetes is a very serious condition/disease making this a world epidemic that kills many thousand yearly.

The diabetes condition/disease is where the organ known as the pancreas is failing to construct the proper amounts of a serious hormone known as insulin. The hormone/chemical Insulin is used by the body’s fuel creating system as a sugar converter.

In order for blood glucose molecules, also called blood sugar molecules, to be used by the cells it must bond with the insulin hormone. Without the proper amounts of the hormone/chemical insulin to bond with the sugar molecules the sugar goes unused by the cells. This makes the blood sugar levels in the blood stream start to raise to dangerous high glucose levels. At a certain high blood glucose level, around 140 mg/dl, the body begins to suffer some serious damage to some of its main body systems like the circulatory system.

The body’s main systems that are most commonly and severely damage are the heart, kidneys, eyes, and nervous systems. Also all the damage that is done to these main body systems is permanent and cannot be reversed in any way (unless you’re a dog). So this means controlling your blood sugar/glucose is a very serious matter that must be checked every day for the rest of the diabetic’s life. So what are recipes for diabetic people?

Recipes for diabetic people have to avoid one thing, sugar. This means no sweets of any sort, such as candy and dessert. Things not thought about are things like bread and potatoes. These are complex sugars but are still sugars. So a diabetic recipe should consist of things like meat that have little sugar but a lot of protein. So now you know what to do when it comes to making recipes for diabetic people.

What Are Blood Glucose Monitoring Devices?

What are blood glucose monitoring devices? These devices are wonderful tools for diabetics to use. If diabetics monitoring their blood sugar isn’t a option, they must if they want to live a good long life.

Diabetes is a super serious condition/disease making this a world epidemic. The diabetes condition/disease is where the organ known as the pancreas is failing to manufacture the proper amounts of a serious hormone called insulin. The hormone/chemical Insulin is used by the body’s fuel making system as a sugar converter. In order for the blood glucose, also called blood sugar, to be used by the cells it must bond with the insulin hormone.

Without the proper amounts of the hormone/chemical insulin to bond with the sugar molecules, the glucose goes unused. This makes the blood sugar levels in the blood stream start to rise to dangerously high levels. At a certain high blood glucose level around 140 mg/dl the body begins to suffer some serious damage to some of its main body systems like the nervous system.

The body’s main systems, such as the circulatory system, that are most commonly and severely damage are the heart, kidney, eyes, and nervous systems. Also all the damage that is done to these main systems is permanent and cannot be reversed in any way (unless you’re a dog). So this means that controlling your blood sugar/glucose is a very serious matter that must be managed every day for the rest of the diabetic’s life. So what are blood glucose monitoring devices?

Blood glucose monitoring devices are wonderful things. A blood glucose meter is a small handheld device that takes a small amount of blood and measure the amount of glucose in the blood. This helps by letting the diabetic know how much sugar is in the blood at that time. So now you have a basic knowledge of diabetes and blood glucose monitoring devices.