deciliter | Diabetes Healthy Solutions

Normal blood sugar chart

There is really no such thing as a set in stone normal blood sugar chart, since so called “normal” sugar levels can be affected by the patient’s weight, build, age, and other health conditions. Only a physician can determine what a normal blood sugar count is for the individual and it is of utmost importance that sugar levels be maintained as close to “normal” as possible to head off the myriad of detrimental effects that come from constantly elevated or decreased sugar levels. Though there are many places where there are examples of a normal blood sugar chart none should be used in lieu of advice from a doctor.
As a general rule the normal blood sugar count for a healthy person should be between 80 and 100 milligrams per deciliter. As stated before this is a general rule and cannot be applied to every person in every circumstance. When it comes to the correct answer for what a specific persons normal blood sugar count should be the person’s physician should be the one to make the ruling because they are familiar with all the person’s healthcare needs and how they may affect individuals normal blood sugar count. A normal blood sugar chart can be excellent for quick reference, as long as it is used in conjunction with medical advice.

Blood sugar levels after eating

Many foods that you eat contain the sugar vital to your body’s normal function. Sweets, such as candy or cake contain processed sugar. Fruit contains natural sugar. The body converts carbohydrates into sugar. When you ingest sugar from any of these sources, it enters your bloodstream and becomes what is known as blood glucose or blood sugar levels after eating.

You can test your blood glucose level by placing a small amount of blood on a small strip of treated paper that you then insert into a glucose meter. Normal blood sugar levels are between 70 mg/dl to 120 mg/dl (milligrams of blood glucose per deciliter of blood).

Hyperglycemia is when your blood glucose levels are higher than normal. Blood glucose levels below normal can cause a condition called hypoglycemia.

When sugar enters your bloodstream, your pancreas is triggered to produce a hormone called insulin. Insulin bonds with the blood glucose, allowing it to feed your body the energy that it needs. The pancreas constantly monitors your blood glucose levels and produces enough insulin to fuel your body and keep your blood glucose levels in the normal range. This all effects your blood glucose levels after eating.

There are several activities that can cause normal fluctuations outside of the normal range in your blood glucose. The most common are eating a meal, exercise and stress.

When you eat a meal that contains any sugar source, your body is flooded with blood glucose. The pancreas is unable to produce enough insulin to accommodate the sugar, and so your blood glucose levels will rise above a normal level for approximately one to two hours. It is possible that during that first hour, your blood glucose level could be as high as 180 mg/dl.

Your blood glucose levels after eating will vary from what you eat, what time of day it is as well as what types of food you eat. By avoiding foods that are high in sugar and carbohydrates you can take care of your blood glucose levels.

Normal Blood Sugar Count

As the number of people diagnosed with diabetes continues to rise the question of what is a normal blood sugar count has become one of the most frequently asked questions in doctor’s offices all around the world. While there are no hard and fast rules, normal blood glucose is generally thought to be between 60 and 100 milligrams per deciliter. Though this the normal rule in some cases blood sugar levels can be affected by other underlying medical conditions, including the age, weight, and overall health condition of the patient, the only one who can determine what a normal blood sugar count for the individual is the individual’s physician.

If you are a diabetic, the best way to keep your diabetes in control and in check is by regularly checking your blood sugar level and maintaining them as close to normal as possible. Only by maintaining a normal blood sugar count can the worst of the health effects of diabetes be headed off. A healthy blood sugar level is the only way to prevent diabetes related neuropathy, blindness, kidney disease and other long term effects of abnormal blood sugar levels. Whether you have type one or type two diabetes, whether you control your blood sugar by diet alone, or with a combination of diet and medication, the blood sugar is the key to the prevention of long term detrimental health effects.

A normal blood sugar count can be maintained, but it does take a great deal of discipline, especially when it comes to counting carbs and regulating sugar intake as a means of keeping the sugar in check. Let’s face it the foods that we love the most are the ones that are highest in sugars and the kind of carbs that we shouldn’t be eating if we want to keep ourselves healthy. Regardless of the difficulty the only way to stay healthy is to wake up each morning aware of a normal blood sugar count and do what it takes to maintain it.

Glucose Levels After Eating

As the number of people diagnosed with diabetes continues to rise the question of what are acceptable glucose levels after eating has become one of the most frequently asked questions in doctor’s offices all around the world.

While there are no hard and fast rules, normal blood glucose is generally thought to be between 60 and 100 milligrams per deciliter. Though this the normal rule in some cases blood sugar levels can be affected by other underlying medical conditions, including the age, weight, and overall health condition of the patient, the only one who can determine what normal glucose levels after eating are for the individual is the individual’s physician.

If you are a diabetic, the best way to keep your diabetes in control and in check is by regularly checking your blood sugar level and maintaining them as close to normal as possible. Only by maintaining a healthy blood sugar level can the worst of the health effects of diabetes be headed off. A healthy blood sugar level is the only way to prevent diabetes related neuropathy, blindness, kidney disease and other long term effects of abnormal blood sugar levels. Whether you have type one or type two diabetes, whether you control your blood sugar by diet alone, or with a combination of diet and medication, the blood sugar is the key to the prevention of long term detrimental health effects. The trouble is that it can be very difficult to maintain normal glucose levels after eating when you are a diabetic.

A healthy blood sugar level can be maintained, but it does take a great deal of discipline, especially when it comes to counting carbs and regulating sugar intake as a means of keeping the sugar in check. Let’s face it the foods that we love the most are the ones that are highest in sugars and the kind of carbs that we shouldn’t be eating if we want to keep ourselves healthy. Regardless of the difficulty the only way to stay healthy is to wake up each morning aware of attaining and maintaining healthy glucose levels after eating.

What is a Healthy Blood Sugar Level?

As the number of people diagnosed with diabetes continues to rise the question of what is a healthy blood sugar level has become one of the most frequently asked questions in doctor’s offices all around the world. While there are no hard and fast rules, normal blood glucose is generally thought to be between 60 and 100 milligrams per deciliter.

Though this the normal rule in some cases blood sugar levels can be affected by other underlying medical conditions, including the age, weight, and overall health condition of the patient, the only one who can determine what is a healthy blood sugar level for the individual is the individual’s physician.

A healthy blood sugar level is the only way to prevent diabetes related neuropathy, blindness, kidney disease and other long term effects of abnormal blood sugar levels. Whether you have type one or type two diabetes, whether you control your blood sugar by diet alone, or with a combination of diet and medication, the blood sugar is the key to the prevention of long term detrimental health effects.

A healthy blood sugar level can be maintained, but it does take a great deal of discipline, especially when it comes to counting carbs and regulating sugar intake as a means of keeping the sugar in check. Let’s face it the foods that we love the most are the ones that are highest in sugars and the kind of carbs that we shouldn’t be eating if we want to keep ourselves healthy. Regardless of the difficulty the only way to stay healthy is to wake up each morning aware of what is a healthy blood sugar level and do what it takes to maintain it.