exercise | Diabetes Healthy Solutions

Do you know how to lower glucose level?

Do you know how to lower glucose level? Knowing how to lower glucose level is very important for those with the disease diabetes. Diabetes is a very serious disease that affects many people the world. Not only does it affect those who have it but it effects all who come in to contact with them. Diabetes is where the organ known as the pancreas quits or slows in the production of insulin. Insulin is a vital chemical of the body; it is responsible for feeding your body’s cells. The chemical takes the glucose (sugar) in…

What are Normal Glucose Ranges?

What are the normal, low, and high glucose ranges for a normal or diabetic person? This is an important question for those who have diabetes or those at risk of getting diabetes. Diabetes changes lives of the diabetic and those who care for them, for better and for worse. Diabetes is where the organ known as the pancreas slows or even stops in the production of insulin. Insulin is a chemical that is used to transform the glucose in the body into fuel that the body can use. Without the insulin to change the glucose…

What is the best type 11 diabetes diet?

What is the Best type 11 diabetes diet? The perfect type 11 diabetes diet, is really going to vary from one person to the next. We are all going to require a slightly different structure in out diets, depending on a few factors, such as age weight and exercise and activity levels. well these are the main ones. To find out more about your specific requirements, it it best to visit your nutritionist or dietitian and they will help you plan the best diet for your needs. Maintaining a healthy diet is…

How to manage a good glucose level

Have you just been diagnosed with diabetes and need a way to keep a good glucose level? Or have you had diabetes for many years and are looking to hone your in on good glucose level? Diabetes is when the body does not produce enough insulin, a chemical used to convert glucose (sugar) into fuel for your body. When the glucose levels in the body are too high it can lead to serious injury or even death making diabetes a serious health problem. This can be managed by correct exercise, diets, and medications prescribed by…

The benefit of using blood glucose logs.

For diabetics using blood glucose logs is a great thing. Blood glucose logs allow you to track the changes in your blood glucose readings. This is helpful for knowing what kind of food can increase your blood glucose and what lowers it. Also it is good in knowing what kind of exercise can help lower the amount of the glucose in the blood. Making a blood glucose log book will be very useful for many things including taking it to the doctor for a look over. Blood glucose logs are very important. The American…