fiber | Diabetes Healthy Solutions

How to Create Sugar Free Desserts for Diabetics

Sugar free desserts for diabetics may seem like a myth, and at the same time godsend for diabetics. Unfortunately, many diabetics believe that a healthy diabetes diet plan simply cannot include having great dessert. This is not the case, with desserts that both taste great and are sugar free. Using Fruits to Create Sugar Free Desserts for Diabetics Fruits are great ingredients for making low carbohydrate desserts which are delicious and nutritious. The sweetness in the dessert comes from the fruit, but there is an added benefit; the fruits aid your digestion since they are…

Are Diabetic Food Choices Limited?

Diabetic Food Choices Have you ever thought that being a diabetic means that yout don’t get to eat good food? Of course, that's just self-pity talking, because the truth about diabetic food choices is that we can eat pretty much the same as anyone else - we just need to keep everything in check and make sure that we are exercising and using moderation when it comes to food. Good food for diabetes comes in a wide variety such as cookies, crackers, snacks, fudge and many other foods as well. Foods to Help Control Diabetes Eating high…

Good food for diabetes

Diabetics often times think that being a diabetic means that they don’t get to eat good food but that is far from the truth because good food for diabetes can be the same as anyone can eat, me or you. Good food for diabetes comes in a wide variety such as cookies, crackers, snacks, fudge and many other foods as well. Eating high fiber foods is highly recommended to control diabetes. Good sources of soluble fiber such as oats, soy beans, peas, wheat and other whole grains have the added benefit of lowering LDL, or…

What are diets for diabetes type 2?

Diets for diabetes type 2 are diets that help people who have the diabetes condition type two. These diets consist of low sugar and carbohydrate intake and high protein and dietary fiber intake. Diabetes is a very serious condition/ disease that is taking over the United States and all 1st world countries. This disease is where there is too much sugar in the blood and this causes damage to the body. There are three main forms of this deadly disease called diabetes. The first form of the disease called diabetes is called diabetes type 1.…

What’s for breakfast? cereals for diabetics

What’s for breakfast is a difficult question for those who have diabetes. As this is the starter meal of the day and may throw of their blood sugar for the entire day which is very dangerous. Cold cereals for diabetics are hard to find and are the main course for those who have diabetes. Diabetes, also known to many as hyperglycemia, is where the body produces too little insulin which results in high blood glucose (sugar). The insulin is the chemical that changes the glucose in the blood into fuel that the body can use.…