What are acceptable blood sugar levels?

We all wonder what is an acceptable blood sugar level? Is there a right answer to this question, is there really an acceptable blood sugar level that meets everyone’s needs and criteria?

There are doctor’s all over the world and physicians who will all argue various numbers are acceptable blood sugar levels for diabetics. There are so many factors they play a vital part in people’s acceptable blood sugar level that it is hard to pinpoint one certain number that everyone can fall into or under.

Acceptable blood sugar levels are normally determined on a person’s fasting blood glucose level. The best way for a doctor or physician to determine a person’s acceptable blood sugar or average is by having them log or keep a daily journal for a certain period or length of time which will then give them an average blood glucose level in which the doctor will determine as their own personal acceptable blood sugar level.

An acceptable blood sugar level can be determined by several different factors such as a person’s age, weight, height, race, ethnic background, gender or health history. The national acceptable blood sugar level falls within a range of 78-102, below 78 is considered low and above 102-115 is considered high. The national acceptable blood sugar level has been determined by taking and comparing people’s glucose levels all over the world in order to determine an average or acceptable blood sugar level.

If your blood sugar level doesn’t fall into one of these categories then don’t sweat it or get upset because you need to remember that this is just an average based on other people and may not be an acceptable blood sugar level for yourself. Everyone has a different body type, age, height and weight so we all need to remember what may be acceptable or okay for one person may not be the same acceptable blood sugar level for yourself.

Meal Planning for Diabetics

These days fitness is all the rage, and all kinds of diets have become commonplace as people seek to lose extra pounds in order to look good on the beach or in the gym, but meal planning for diabetics can be a matter of true healthcare rather than just an effort to look their best. While for most people the issue of diet can often be solved by simply limiting their dietary intake of calories, those who suffer from diabetes must be extremely careful where those calories come from, as their condition prohibits their body from metabolizing the sugars that the take in from their foods.

While many people think of food sugars as being derived from sugarcane, corn, or maple syrup or some other type of sweetening agent, the truth is that food sugars are also derived from sources starches and fats which the body metabolizes into glucose, which is the same kind of sugar the body makes form cane sugar.

Glucose is needed by the body because it is the source of fuel for the cells, but glucose can only be used by the cells in the presence of a hormone called insulin. In diabetes, the pancreas either does not produce sufficient insulin, or the cells of the body are resistant to the insulin which is produced, and this can allow glucose levels to rise dangerously in the bloodstream. Therefore meal planning for diabetics must take this into account and limit not only the amount of sweets but also the amount of starchy foods like potatoes, rice, and breads. As a general rule, white foods are bad foods due to the level of starches in them.

The best place to get advice on meal planning for diabetics is from your personal physician. If you are a diabetic, your personal physician will be familiar with your typs of diabetes as well as your overall health and is the person best qualified to offer food advice.

What are Normal Glucose Ranges?

What are the normal, low, and high glucose ranges for a normal or diabetic person? This is an important question for those who have diabetes or those at risk of getting diabetes. Diabetes changes lives of the diabetic and those who care for them, for better and for worse. Diabetes is where the organ known as the pancreas slows or even stops in the production of insulin.

Insulin is a chemical that is used to transform the glucose in the body into fuel that the body can use. Without the insulin to change the glucose into fuel the glucose levels spike to dangerous levels. These increased glucose levels cause damage to the heart, kidney, eyes, and nerves. Heart damage and kidney damage appear later on in life and can have serious effects, while eye damage will show over time with gradual blindness. Nerve damage will appear as numbness or extreme pain in certain areas such as the foot.

So – What are Normal Glucose Ranges?

Normal glucose ranges for an average person are anywhere from 64.8 mg/dl to 104.8 mg/dl. With diabetes the average glucose level ranges is anywhere from 70.2 mg/dl to 140mg/dl. These amounts are normal but the desirable level is 104.8 mg/dl. In order to keep it or get it to this level diet, exercise, and proper equipment is needed. The proper diet consists of no simple sugars such as candy, fruit, and the like. Complex carbohydrates are what are needed as they give lasting energy. So talk to your doctor about the correct diet. Exercise should also be a major part of your daily routine as it can significantly lower your glucose ranges and improve your health. The American diabetes association also approves using a blood glucose meter. The blood glucose meter is a small unit that is used to measure the amount of glucose in the blood. Find out more by CLICKING HERE about the new NON INVASIVE GLUCOSE METERS, soon to be widely available. So talk to your doctor about lowering your glucose ranges.

Cat Food for Diabetic Cats

Many people are familiar with diabetes in people, but diabetes in pets can also be quite common, and for this reason cat food for diabetic cats has been designed to make treatment easier for the concerned pet owner. But before any discussion of cat food for diabetic cats can be undertaken it may be best to first understand a few things about diabetes in cats and other pets.

Diabetes is one of the most common metabolic diseases in cats, dogs, and practically any other mammalian pet. Just like in humans diabetes has an effect on the way the body metabolizes glucose. Glucose is important due to the fact that it is the primary fuel for the body, whether in humans of in pets.

In spite of the fact that glucose is absolutely necessary for life, in high levels it can cause damage to almost every organ in the body if the levels remain high enough for long periods of time. The glucose in the bloodstream can only enter the cell and be used in the presence of a hormone called insulin. Diabetes results when either the body does not produce enough insulin or the cells have become resistant to the insulin that is produced. This can allow the glucose in the blood to build up to dangerous levels.

There are types of cat food for diabetic cats that are designed by veterinarians and are available to the consumer by prescription only. These types of food are generally very expensive and can be quite a drain on the resources of the pet owner. The best way to take care of your diabetic pet and have the proper type of cat food for diabetic cats is to remember one chief thing that applies to pets and humans. That is that foods should be high protein but low in sugars and starches, this is the best way to help control the glucose levels in your diabetic cat.

Meals for diabetics

Meal for diabetics, it is something that anyone who has to prepare meals diabetic can eat. So many things become off limits when a person is diagnosed with this serious disease. It changes lives of the diabetic and the people around them, usually for the better.

Diabetes is where the body’s pancreas no longer produces enough (or any at all) of the chemical insulin. Insulin is the chemical that converts the glucose in the blood stream into fuel. Glucose is sugar that has yet been converted and must be bonded with the insulin to be usable. So if there is not enough of the insulin in the body the glucose levels rise to extreme levels. This can cause serious damage such as nerve damage, heart damage, blindness, and kidney damage, making it very important for those with diabetes to keep a good blood sugar level.

Making some meals for diabetics means that you should have a knowledge of what they can and can’t eat. Diabetics for one should not eat simple sugars. This includes candy fruit and other sweet items. These items spike the blood sugar levels and give no energy. Complex sugars is what they need(not as much as normal people) these allow long term energy levels if paired with the correct amount of insulin. Dietary fiber is the main item that is needed. When having a diabetic in the house it is best that you construct a meal plan diabetics can have and show it to the doctor to hear his advice. The doctor is where you can get your information and know that you can trust it. Also looking up recipes for diabetics online will help with your creativity and spicing up your food. So look up meals for diabetics to help with feeding those with diabetes.