1200 calorie diabetic plan

1200 Calorie Diabetic PlanWhat is a good 1200 calorie diabetic plan? For diabetics a good diet means everything to them. If they eat wrong types of food their blood sugar explodes. If they eat too little food they can suffer hypoglycemia. So the right diabetic diet is everything.

Diabetes is a condition where the body produces too little of a chemical called insulin. (The pancreas organ is responsible) They chemical called insulin is responsible for changing the blood sugar in your blood into fuel that the body can use.

When too little of the insulin is in the blood the blood glucose levels begin to rise. Once they reach a certain high level they begin to cause severe damage to some of the body’s main components. The common damage that is done includes heart damage, nerve damage, kidney damage, and eye damage. This makes doing a 1200 calorie diabetic plan a must.

When the diabetics body has to little of the insulin it needs to consume foods that are low in sugar. First talk to your doctor and see what the kind of calorie diabetic plan he gives you. He may be able to give you a very good diabetic diet plan. Then talk to others who diabetics and see what their suggestions they can make. The main diabetic diet of a diabetic should consist of low sugar foods.

This means no large amounts of fruit or candy and the like. Also it should consist of high dietary fiber foods. Also when you talk to your doctor ask about some exercise. Exercise is needed when it comes to helping maintain a proper blood sugar. But only do as your doctor says it may become very dangerous if you over do it. So see about a 1200 calorie diabetic plan and what will fit your lifestyle and make controlling your diabetes better.

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What is a 1000 calorie diabetic diet?

1000 Calorie Diabetic Diet

What is a good 1000 calorie diabetic diet? For diabetics a good diet means everything to them. If they eat wrong types of food their blood sugar explodes. If they eat too little food they can suffer hypoglycemia. So the right diabetic diet is everything. Diabetes is a condition where the body produces too little of a chemical called insulin. (The pancreas organ is responsible) They chemical called insulin is responsible for changing the blood sugar in your blood into fuel that the body can use.

When too little of the insulin is in the blood the blood glucose levels begin to rise. Once they reach a certain high level they begin to cause severe damage to some of the body’s main components. The common damage that is done includes heart damage, nerve damage, kidney damage, and eye damage. This makes doing a 1000 calorie per day diet a must!

So what’s in a 1000 calorie diabetic diet?

When the diabetics body has to little of the insulin it needs to consume foods that are low in sugar. First talk to your doctor and see what the kinds of 1000 calorie diet he’ll give you. He may be able to give you a very good diabetic diet plan. Then talk to others who are diabetics and see what suggestions they can give you. The main diet of a diabetic should consist of low sugar foods (This means no large amounts of fruit or candy and a likes). It should also consist of high dietary fiber foods. Also when you talk to your doctor ask about what type exercise he can give you. Exercise is needed when it comes to maintaining a proper blood sugar. But only do as your doctor says, it may become very dangerous if you over do it. So check out a 1000 calorie diabetic diet that will fit your lifestyle and in controlling your diabetes and on a better level.

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What is the Cause of Diabetes?

What is the Cause of Diabetes?
What is the Cause of Diabetes?

In order to understand what is the cause of diabetes, it’s important to get a few of the basic facts about the disease first.

Diabetes is a non-communicable disease  that affects people of all ages from kids all the way through to seniors. Diabetes is a very serious, not only because of the health risks associated with it, but also that it is affecting more and more people every year, not just in North America, but  across the entire world.

Diabetes is the Lack of, or Inefficiency of Insulin in Your Body

The way that our body becomes energized is by having the food we eat be broken down into glucose so that it can enter into the blood stream and be delivered to the cells that need energy.

For the cells to use this energy they need insulin, produced by the pancreas.  Without the insulin, it’s like the cells are starving for energy because they can’t access the glucose in the bloodstream.

This is really bad, and another way to think about how bad this can be is to think about how you breathe.  Your body needs oxygen to survive, and the lungs are the organs that can change the oxygen in the air into oxygen that is usable for your body.

If you think about the way that lungs convert the oxygen so that it can be used, insulin is doing the same thing with the energy being delivered to the cells.   Without the insulin, the cells starve, just like without our lungs we would not be able to breathe.

Without the proper amounts of this necessary sugar changing chemical/hormone the blood, glucose levels in the blood stream begin to rise to extremely high levels. Once they reach a certain level the body systems begins to suffer cell damage.

Understanding this condition can be complicated. A good start for someone who wants more insight and possibly a need to help can begin by looking into their choices of masters of nursing programs. You can learn at your own pace and gain the experience needed to truly help friends, family and people alike.

The major cell damage most commonly associated with high blood sugar levels are:

  • Severe nerve cell damage
  • Heart damage
  • Kidney damage
  • Severe eye damage

This can be avoided if the diabetic can regulate and keep their blood sugar amounts in a normal range for their body that is neither too high or too low.

The next important thing to understand is that there are two different types of diabetes:

  • type 1 diabetes
  • type 2 diabetes

The Cause of Type 1 Diabetes

Unfortunately, there is nothing that someone can do about type 1 diabetes, at least not with the current medical expertise that we have today.  Type 1 diabetes is caused because your body has ceased to produce insulin.

For one reason or another your body has attacked the pancreas and it is no longer able to function correctly.  This type of diabetes can affect anyone and is not dependent on lifestyle.

Type 1 diabetes usually occurs in people under the age of 40, and rarely affects those over 40, and those affected will need to take insulin to regulate their blood sugar level for the rest of their lives.

The Cause of Type 2 Diabetes

Luckily, type 2 diabetes is preventable and in some cases reversible.  The reason that we can affect this type of diabetes is that it is largely caused by poor diet, and lack of exercise.

Genetics can come into play here, so if someone in your family has developed type 2 diabetes then you may be at a higher risk for developing it yourself, so you should take care to live a healthy lifestyle so that you won’t have to worry about diabetes.

More good news: 85% of people with diabetes have type 2 diabetes.  What this means is that it is within your power to resist the development of diabetes.

Remember that the main causes of type 2 diabetes are:

  • Lack of exercise
  • Poor diet
  • Excess body fat for a prolonged period of time

The Major Causes of Diabetes

  • The amount of insulin being produced by the body is not enough
  • The cells have developed a resistance to the insulin and it is not working as effectively as it once did.

The problem with insulin resistance is that what used to work fine for the body, slowly becomes ineffective over time.  With this in mind it’s important to realize that your general health and fitness level is very important, and if you want to avoid problems like diabetes later in life, that you should be making good health choices today.

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What are vitamins for diabetics?

Vitamins for DiabeticsWhat are vitamins for diabetics? Diabetes is a very serious disease that is hard to deal with, and keeping healthy is very hard so taking vitamins helps a lot. Diabetes is a very, very serious condition that is currently taking over our nation and the entire world. Today’s sugary stuffed foods and the great technological advances for diabetics to live longer lives are only fueling an already massive fire. Diabetes is a serious condition/ disease where the body is failing to get the required amounts of an absolutely vital hormone called insulin.

This absolutely vital hormone called insulin is produced by the organ called the pancreas. For some unknown reasons to man the pancreas will slow or even stop in production of this very serious chemical. This vital chemical is used by the body to transform the blood glucose (sugar) in the blood stream into a form of fuel that the body’s cells are able to use.

Without the vital proper amounts of this necessary insulin the sugar levels in the blood begin to rise to extremely dangerous high levels. Once they reach a certain extremely high level, around 140 mg/dl, the body begins to suffer some severe permanent damage. This permanent damage that happens to be most commonly associated with high blood sugar levels is nerve damage, heart damage, increases in the chance of heart disease, kidney damage, increases in the chances of kidney disease, and eye damage. But almost all of this damage can be avoided if a diabetic can lower their high blood sugar level and keep it at that safe lower level, around 120 mg/dl. So what are vitamins for diabetics?

Vitamins for diabetes allow diabetics to get the vitamins they need. Because of their strict diabetes diet they don’t get the needed amounts of vitamins and minerals. So they need vitamins for diabetics.

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What is a treatment for type 2 diabetes?

treatment for type two diabetes
treatment for type two diabetes

What is a treatment for type 2 diabetes? Type 2 diabetes is a special type of the serious condition known as diabetes. Diabetes also known as high blood sugar affects over 29 million in the United States alone. This condition is only going to continue to grow as the defective gene that causes the condition is passed on. It is also growing thanks to today’s sugar filled foods.

Diabetes is where the body has to little of a hormone called insulin. Insulin is created by the pancreas, a major organ. The chemical called insulin is responsible for all the fuel that your body has. It must bind with the glucose, also called blood sugar, before the cells can use them.

So if there is not enough insulin to bind with the sugar in the blood stream the blood sugar levels start to rise. At a certain level around 140 mg/dl the body begins to suffer damage. The damage most often associated with the high blood sugar levels is heart, eye, nerve, and kidney damage. This is done by the high levels of sugar. This makes controlling the blood sugar levels a extreme priority. Type 2 diabetes is where the pancreas has either slowed production of insulin or completely stopped. This makes the diabetic need injected insulin. So what is a treatment for type 2 diabetes?

There is a treatment for type 2 diabetes. Using a blood glucose meter is the best way. A blood glucose meter is a small handheld unit that takes a small sample and measures it. The unit has a small sample of blood put into a strip of plastic that is then inserted into the machine. This allows you to check your blood sugar levels at any time to see if you need insulin injected. This is just one treatment for type 2 diabetes.

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