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What can you do to lower your blood sugar levels?

What can you do to lower your blood sugar levels, for diabetics this very serious question that needs an answer. Diabetes is a disease that is currently taking over the nation. Today’s sugar filled foods and the ability for diabetics to live longer is only fuel to the already massive fire. Diabetes is a disease where the body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical is produced by the pancreas.

For some unknown reason the pancreas will stop or slow in production of this chemical. This chemical is used by the body to transform the sugar (glucose) in the blood into fuel that the cells are able to use. Without proper amounts of this necessary chemical the glucose levels in the blood begin to rise to high levels. Once they reach a certain level the body begins to suffer damage. The damage most commonly associated with high blood sugar levels is nerve damage, heart damage, kidney damage, and eye damage. But this can all be avoided if the diabetic can lower their blood sugar level and keep it at that lower level. So how can you lower your blood sugar levels?

There are quite a few things you can do to lower your blood sugar levels. The first and most important is to talk to your doctor. He can give you the best information for your body and diabetes. The next thing is to do a diabetic diet, as prescribed by your doctor. This usually means cutting out the sugar filled junk and fruit. These items can throw your blood sugar off in a heartbeat and must be avoided. Also you should exercise as it stimulates insulin production and helps lower the blood sugar level. But you should talk to your doctor about this so you can do the best helping exercise for your body. These things will help lower your blood sugar levels.

Normal Blood Sugar Count

There is really no such thing as a normal blood sugar count, since so called “normal” sugar levels can be effected by the patients weight, build, age, and other health conditions. Only a physician can determine what a normal blood sugar count is for the individual and it is of utmost importance that sugar levels be maintained as close to “normal” as possible to head off the myriad of detrimental effects that come from constantly elevated or decreased sugar levels.

For starters there are two types of diabetes, type one which usually begins to cause problems in early childhood, and type two which usually becomes a problem during the adult years. The body needs sugar to function, not table sugar, but a special sugar called glucose which the body processes from the foods we eat. In order for glucose to be used by the cells it requires a hormone called insulin to be present in the blood.

Insulin is produced by the pancreas and in type I diabetes the pancreas has either a decreased or completely absent insulin production and requires that the patient inject themselves with insulin in order to keep their normal blood sugar count somewhat normal. Type two diabetes also results from poor or absent insulin production but is often manageable with special diets or oral medications.

As a general rule the normal blood sugar count for a healthy person should be between 80 and 100 milligrams per deciliter. As stated before this is a general rule and cannot be applied to every person in every circumstance. When it comes to the correct answer for what a specific persons normal blood sugar count should be the person’s physician should be the one to make the ruling because they are familiar with all the person’s healthcare needs and how they may affect individuals normal blood sugar count.

What are diabetes testing meters used for?

What are diabetes testing meters used for? Diabetes testing meters are devices that allow diabetics to check their blood sugar levels at any time they need. This is extremely useful so they can keep a normal safe blood sugar level at almost any time, which is a life saver, literally. Diabetes is where the pancreas starts to slow or sometime stop in the production of a hormone called insulin. Insulin is an absolutely vital hormone. It makes all of the energy that you body has. This means that when your body doesn’t have insulin it doesn’t have energy. This is by the sugar that is in the blood stream becoming bonded with the insulin.

Without this binding the sugar cannot be used by the cells. So if insulin levels are low, blood sugar is high. When it reaches a certain point it becomes a poison and starts to damage the body. The damage most associated with hyperglycemia is heart damage, nerve damage, eye damage, and kidney damage. Of which they all lead to a slow death, so using diabetes testing meters are a have to in order to stay healthy.

Diabetes testing meters are small handheld machines that are used to measure blood sugar. The unit uses test strips to do this. First a small sample of blood is taken and is placed in a test strip. The chemical reactions that happen inside of the test strip are read by the glucose meter. This then gives a excellent (and very accurate) glucose reading on a small screen. This allows people to check their blood sugar at any time and anywhere. So you should talk to your doctor about a new glucose meter or to your local diabetic testing meters dealer for more information.

What is a diabetes testing kit?

A diabetes testing kit is a kit that helps diabetics monitor their blood sugar at anytime. Diabetics must do this to live healthy lives. Diabetes is where the pancreas stops or in severe cases stops in the production of a major hormone called insulin. Without insulin the body will suffer damage or even shut down. The insulin is needed in order to get the cells fuel. It has to bind with the sugar molecules before the cells are able to use the sugar. When the insulin levels are low the sugar levels start to rise and they damage the body. The damage that is often done to the body includes heart damage, eye damage, nerve damage, and kidney damage. This is serious damage so using the proper diabetes testing kits is a have to not a choice.

A proper diabetes testing kit includes three major things. The lancet, the test strips, and the blood glucose meter. The lancet is a small needle that diabetics use to gain a blood sample. They do this by pricking the end of the finger, or with the addition of newer technology the arm. The test strips are small plastic strips that have special chemicals in them. The strips have the small sample of blood inserted in the side. The glucose monitor is a small handheld machine that is used to measure the blood sugar. This small machine takes the test strip with the blood sample in it and measures the chemical reactions in it to give you a accurate glucose level amount. Usually it can do this is seconds. These together are a proper diabetes testing kit. So talk to your doctor about getting a proper diabetes testing kit, and take care of you blood sugar levels.

What are Type 2 diabetes symptoms?

What are Type 2 diabetes symptoms? Type 2 diabetes symptoms are much like type 1 symptoms. The difference between type 1 and 2 is that people who have type 2 diabetes must inject insulin in order to maintain a safe blood sugar. Diabetes is a very serious condition where the pancreas stops or slows in the production of a serious hormone called insulin. (in type 2 it stops) Insulin is a hormone that the body uses to change sugar in the bloodstream into fuel that the body’s cells can use. When too little of the hormone is present the blood sugar levels begin to rise to dangerous levels. When they reach a certain level they begin to damage the body in serious ways. The damage that is commonly done includes heart damage, eye damage, nerve damage, and kidney damage. This makes knowing what Type 2 diabetes symptoms are a need.

So what are type 2 diabetes symptoms? (Type 1 and 2 symptoms are basically the same) The main and major type 2 diabetes symptoms are fatigue, weight loss, hunger, thirst, extreme urination. Fatigue and weight loss are both caused by the body not getting enough fuel. So they consume fat, or become tired. Hunger is the symptom of your cells becoming low on energy. Thus they send ‘’hungry’’ signals to the brain. Extreme urination is caused by the body trying to clean itself of the excess blood sugar. This in turn causes extreme thirst as the body needs to replace the lost water. These symptoms should be noticed immediately and reported to your doctor. Diabetes can do damage to you but the faster you notice the type 2 diabetes symptoms, the more healthy you stay. So talk to your doctor about type 2 diabetes.