reading labels | Diabetes Healthy Solutions

Causes of high blood sugar

Often times we wonder what causes of high blood sugar are but in all do fact there are many different things and factors that can contribute to causes of high blood sugar such as lots of carbohydrates. High doses of carbohydrates can raise a persons blood sugar rapidly. Diabetics have to be extremely careful when eating too many carbohydrates because by eating too many carbohydrates a diabetic can have uncontrollably high amounts of blood glucose which can lead to detrimental medical conditions. White bread, white rice are just a few carbohydrates that diabetics should stay…

Good food for diabetics

Is there really a thing as good food for diabetics? Diabetics and people who know diabetics seem to all have a notion that when you are a diabetic there is no good food out there to eat. Is that true? No! There are many good foods for diabetics, it just may take a little time to get used to them and find the right ones for you. Good food for diabetics can come in many different forms, kinds and styles. For instance, fresh fruits are good for those who love fruit but even though it…

Dessert recipes for diabetics

Dessert recipes for diabetics, who doesn’t like desserts? Desserts are both high in fat and are very tasty which most diabetics love because of the sugar that is added to them in order to make them sweet but with dessert recipes for diabetics are a great way to eat desserts all without the sugar. There are hundreds and even thousands of dessert recipes for diabetics all that don’t only taste good but also that are good for you. Desserts, who doesn’t love desserts? Everyone seems to love desserts maybe because we think that they are…

Cereals for diabetics

Cereals For Diabetics Diabetics love to eat breakfast just like anyone else does - but are there really good choices available out there for diabetics? Diabetics can eat all kinds of food, which also includes commercial breakfast cereals. As we all know, eating the same foods over and over tends to get a bit boring - agree? So as long as we try and go for choices with at least 3 grams of dietary fiber and no more than 5 grams of total sugar, there's huge variety out there for us for breakfast. It's best to…

Type 2 Diabetes Meal plan, does it have to be blah?

Type 2 diabetes meal plan, does it really have to be so blah? Did you realize that most people who have diabetes don’t even realize that they can have all the great foods that normal, healthy people can have just within moderation, reading labels and without all the extra additives? Most diabetic patients think that the day they get told they have diabetes, that there life comes to a screeching halt when it doesn’t have to. Type 2 diabetes may seem and sound like such a drag but you really can just change a few…