Articles | Diabetes Healthy Solutions

Blood sugar levels after eating

Many foods that you eat contain the sugar vital to your body's normal function. Sweets, such as candy or cake contain processed sugar. Fruit contains natural sugar. The body converts carbohydrates into sugar. When you ingest sugar from any of these sources, it enters your bloodstream and becomes what is known as blood glucose or blood sugar levels after eating. You can test your blood glucose level by placing a small amount of blood on a small strip of treated paper that you then insert into a glucose meter. Normal blood sugar levels are between…

Recipes for type 2 diabetes

There are many different types of recipes for type 2 diabetes but some of the favorites are apple pie, broccoli salad, fruit salad and many others as well. Most diabetics don’t realize that they can eat just the same as other people without the added sugar or using the sugar substitute instead. For example a great recipe for type 2 diabetes is Apple Pie and is as follows – 1 frozen pie shell Preheat oven to 350 degrees Peel and core, cut into thin slices 6-8 medium apples (a lot of people like their apples…

Free glucose testing meter

Are you a diabetic and been recently laid off from your job, then lost your insurance due to the fact that you were laid off or the company had to downsize or even shut its doors thanks to the low economy? You are not alone, so many people are facing these fears and problems each and every day all over the world and when it comes to not just their bills but also their medical problems it can take a toll. More and more people are being diagnosed with diabetes, but are being faced with…

Blood glucose ranges

Blood Glucose Ranges These will vary from person to person but most will fall into the normal range of 70-100 before a person is considered diabetic. There are many factors to take into consideration before a person is classified as being diabetic such as family history, age, gender and weight just to name a few. In most normal individuals blood sugar is measured under different circumstances. Fasting blood sugar levels or glucose levels are normally done between six and eight hours after the last meal. Most frequently a blood glucose range will be tested before…

Exercise for diabetics

Exercise for Diabetics is Vital! There are many different types of exercise for diabetics, such as running, walking, aerobics, swimming and almost anything else that a healthy person can do. Exercise is extremely beneficial, more so if you have diabetes, as it can help you maintain your blood glucose levels as well helping you maintain a healthy weight and in return, a healthy lifestyle. Muscles all need fuel, but where do they get it from? Resting muscles happily use fatty acids to provide most of their needs. However, when you start exercising those muscles, they…