blood glucose levels | Diabetes Healthy Solutions

How is Diabetes Managed?

Diabetes is a chronic metabolic disorder that affects millions of people worldwide. It is characterized by high blood sugar levels due to either the body's inability to produce insulin (Type 1 diabetes) or the body's inability to use insulin effectively (Type 2 diabetes). Proper management of diabetes is crucial to prevent complications and maintain a healthy lifestyle. In this article, we will explore the key aspects of how diabetes is managed. Medical Care and Monitoring: Diabetes management begins with regular medical care and monitoring. If you are diabetic, you will need to work closely with…

Control Diabetes with Diet and Exercise

The battle against diabetes in the United States is constant. Type 2 diabetes for the over 40 years category is more common because of increasing obesity which is largely due to the typical American diet. We eat more refined foods and fast foods and we are not getting the exercise that we need. It’s astonishing that almost half of the US Population, either has diabetes or falls into the prediabetes category. BUT the best news about this diabetes epidemic is that it's almost entirely preventable! Here are just a few tips when Opting for Fast…

Normal Random Blood Sugar Levels

Normal random blood sugar levels fall within a standard range of between 70mg/dl to 150mg/dl. This variation can be attributed to various factors including the time, type, and volume of food consumed during previous meals. When you eat foods that are high in carbohydrates, pancreatic secretions of glucagon and insulin regulate the glucose levels. However, the main problem arises when the pancreas does not secrete sufficient amounts of insulin to convert glucose into energy. The condition of extremely high blood sugar is known as Hyperglycemia which can damage various organs resulting in kidney damage, nerve…

Importance of Exercise for Diabetes

Having diabetes, it is vital we recognize the importance of exercise for diabetics. Daily physical activity is essential, to help manage your blood glucose levels. It will also help to burn off those extra carbs and fat in the blood, from that sneaky dessert you shouldn’t have had last night, or that extra glass of wine with dinner! Let’s face it, being a diabetic is really tough at times, but it doesn’t have to be all bad. With regular exercise, as well as making you feel great, you’ll build muscle, and overall it will improve…

The Latest in Diabetic Watches

Nowadays, diabetic watches (also known as glucose watches) are designed to be worn on the wrist just like a wristwatch. This is a non-invasive procedure where the monitor checks the level of blood glucose by inducing a painless electric shock that draws interstitial fluids from the skin pores in order for them to obtain the blood glucose level. Besides being painless, and it has no side effects, the devices can be used at any time of day and as regularly as you wish. The monitor records the readings and it can also be set to…