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Some Useful Diabetes Control Tips

Managing diabetes is a continuous challenge that requires constant attention and effort. With proper management and care, people living with diabetes can lead healthy and productive lives. We will share some useful diabetes control tips to help you manage your diabetes. Understanding Diabetes Before we dive into the tips, it is essential to have a basic understanding of what diabetes is. Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. There are two types of diabetes: Type 1 and Type 2. Type 1 diabetes is an autoimmune disorder where…

Issues to be Aware of in a Diabetic Diet

Diabetes can be effectively controlled with regular exercise and eating a healthy diabetic diet. If you are a diabetic, the two main issues you should be well aware of in a diabetic diet plan are the sugar and fat intake. Constant weight control is essential to prevent excessive weight gain that can contribute to a number of different problems. If you are a diabetic, you become tuned into what you are putting into your body. Ideally, you should be eating as much raw, unprocessed food as possible, but you will still probably be consuming packaged…