Diabetes | Diabetes Healthy Solutions

Just What Is Average Blood Sugar Level?

Just what is average blood sugar level? The answer to this question depends on various factors. A person's age and whether or not he or she has diabetes are two important determining factors. The type of diabetes that one has and even the time of day that the testing is done are two more important factors to consider. Generally speaking, your average blood sugar level should range from 4.0 mmol/L to 7.8 mmol.L. However, a person with type one diabetes will have an average blood sugar range 4 mmol/L up to 9 mmol/L; those with…

How to Create Sugar Free Desserts for Diabetics

Sugar free desserts for diabetics may seem like a myth, and at the same time godsend for diabetics. Unfortunately, many diabetics believe that a healthy diabetes diet plan simply cannot include having great dessert. This is not the case, with desserts that both taste great and are sugar free. Using Fruits to Create Sugar Free Desserts for Diabetics Fruits are great ingredients for making low carbohydrate desserts which are delicious and nutritious. The sweetness in the dessert comes from the fruit, but there is an added benefit; the fruits aid your digestion since they are…

Tips for Managing an 1800 Calorie Diabetic Diet Plan

One of the ways that you can help fight your diabetes is by sticking to an 1800 Calorie Diabetic Diet Plan. This number may sound scary or restrictive at first, but know that this Calorie count is higher than an active 30 year old male in good shape needs to maintain his body. The main idea behind the 1800 calorie diabetic diet plan is that you need to get 1800 calories each day, which should be manageable by most Americans. The reason why this 'should' be manageable is that 1800 is near to the standard…

Are Diabetic Food Choices Limited?

Diabetic Food Choices Have you ever thought that being a diabetic means that yout don’t get to eat good food? Of course, that's just self-pity talking, because the truth about diabetic food choices is that we can eat pretty much the same as anyone else - we just need to keep everything in check and make sure that we are exercising and using moderation when it comes to food. Good food for diabetes comes in a wide variety such as cookies, crackers, snacks, fudge and many other foods as well. Foods to Help Control Diabetes Eating high…

Diabetic Dinners

Diabetic Dinners at Home It is challenging to make a lifestyle change that will improve your health. Studies show that by simply making a habit of eating at home, persons with diabetes have a better chance of effectively controlling or improving their health. No longer do those with diabetes have to eat separate, tasteless dinners. Healthy dinners are fast and easy to prepare and as long as you are able to properly manage your dinners then you can properly and safely maintain control of your diabetes. There are many different companies out there who will help…