What Causes Low Blood Sugar?

What causes low blood sugar is a question that is becoming more and more important to an ever growing number of people as the incidence of diabetes and other endocrine dysfunctions continues to rise even as other types of diseases seem to be on a bit of a downswing.

Diabetes is what causes low blood sugar most often, and can be any one of several metabolic diseases that affect the way the body metabolizes glucose, this means that for many people staying above the low blood sugar range can be a real concern. While diabetes isn’t the only culprit, it is usually to blame whenever a person suffers a bout of low blood sugar, and low blood sugar can lead to feeling weak, the inability to think clearly, and even coma and death. Usually the blood sugar should be somewhere between 60 and 100 mg/dl, though in some cases those with blood sugar abnormalities may have unknowingly functioned outside the normal range for so long that their blood sugar may be as high as 300 without their feeling it and a low blood sugar range could go as low as 30-40 mg/dl. At 30 mg/dl a normal person would at least be unable to think clearly and would probably be comatose. Once a person has learned what causes low blood sugar for them the key to overall health is keeping that blood sugar as normal as possible.
Low blood sugar hits many each and every year and more and more people are being diagnosed with diabetes and low blood sugar because we aren’t taking care of ourselves. Taking care of ourselves with proper nutrition, diet and exercise is key and essential to living a long and healthy lifestyle! If you stop and think about it, ask yourself…”Do you take care of yourself like you should?”

Is diabetes heredity?

Is diabetes hereditary is a question that a growing number of people are asking. This is especially true now that diabetes rates are increasing each and every day, and as of now juvenile diabetes is fast becoming the single biggest chronic health problem faced by the modern population of young people. The answer to is diabetes hereditary isn’t always apparent and studies have been going on for years to answer the question and yet a clear answer is not forthcoming as doctors, scientists, and analysts struggle to find the single greatest causative factor for the disease in the hopes that once the cause is found a cure will soon follow. Diabetes may well be genetically induced and if so then the defective gene may be some day isolated so that prenatal diagnosis can be made and perhaps a cure found through gene therapy and or in-vitro treatments. Though as of this writing such types of therapy belong in the realms of science fiction rather than in the realm of what is medically possible with the limited amount of knowledge and technology available today.

For many people the question is diabetes hereditary is one that is asked when they or a family member has the disease and they want to know the chances of passing it on to their children, either before having children or in order to be more vigilant for symptoms in the children they already have. Diabetes can be a heredity thing and the best thing that you can do in order to prevent yourself from getting diabetes and making sure that you take care of yourself as well as your health is to make sure that you get plenty of diet and exercise. By eating right and making sure that you take care of yourselves you can rest assured that in the long run you can possibly prevent yourself from getting an illness such as diabetes and also make sure that you can live a longer, healthier life.

Diabetic Cheesecake Recipe

Diabetic Cheesecake Recipe – Yum!

Who doesn’t love a good cheesecake! If you are like me and love my desserts, it’s all good news with this diabetic cheesecake recipe! As long as you are following a well planned diabetes type 2 diet, then it’s OK to indulge in a little cheesecake every so often.

Having diabetes, doesn’t mean we have to deprive ourselves of the things we love in life! I made this a little while back for a dinner party I was hosting. What a hit! My friends were so surprised at the taste and texture of this dessert, they all wanted the recipe to make it again for themselves!

Diabetic Lemon Cheesecake

Crust:

1 cup graham cracker crumbs
2 tablespoon light margarine, melted
Combine cracker crumbs and margarine; press into bottom of an ungreased 9 inch spring form pan. Set aside.

Filling:

3 (8 ounce) packages low fat cream cheese, softened
2 tablespoons all-purpose flour
1/4 cup granulated sugar
3 tablespoons fresh lemon juice
3/4 cup egg substitute
1 (8 ounce) carton sugar-free, fat-free lemon yogurt
Assorted fresh berries, optional.

Now – Put it all together!

Beat cream cheese, flour and sugar until light and fluffy. Gradually add lemon juice and egg substitute. Beat well. Fold in yogurt. Pour into crust. Cover loosely with foil.
Bake at 350ºF. for 60-70 min. or until center is almost set.
Cool to room temperature. Refrigerate. Garnish with berries if desired.

Serves 16

Calories: 178,
Sodium: 330 mg,
Cholesterol: 25 mg,
Carbohydrate: 16 gm,
Protein: 7 gm,
Fat: 10 gm

The one main thing to remember about being a diabetic is how to properly manage and take care of yourself by watching your consumption of carbohydrates, fats and of course, sugars. With this diabetic cheesecake recipe it allows you to use tasty substitutes that really do taste just as good as the ‘full fat’ ones.

Just always remember, with a correct diet and regular exercise, now-a-days the variety of food available for diabetics is huge. So why not treat yourself to a good delicious cheesecake every now and then with our lemon diabetic cheesecake recipe!

Fish Oil and Diabetes

Can you take fish oil if you have diabetes — fish oil and diabetes

Fish Oil and Diabetes

Fish oil is a helpful supplement to take in order to maintain your diabetes properly. It can also be a great dietary supplement to take, not only for diabetes, but for many other different medical conditions in order to help stabilize these .

Diabetes is caused by insufficient insulin production or lack of responsiveness to insulin, resulting in hyperglycemia (high blood glucose levels). There are 2 primary types of diabetes mellitus, type I (insulin-dependent or juvenile-onset), which may be caused by an autoimmune response, and type II (non-insulin-dependent or adult-onset). Diabetes insipidus is typically due to hormonal dysregulation. While fish oil supplementation does not provide a cure for type I or type II diabetes a diet high in fish oil may help to treat or alleviate many of the health disorders and risks associated with diabetes. Thus being why fish oil is good for diabetics to take on a regular basis.

Fish oil is a great supplement because it can help lower your blood glucose levels and also help clean out your system therefore being able to allow yourself to take care of your body and live a healthier life. Research demonstrates that including fish oil into your diet, reduces the risk of coronary heart disease considerably.

Effects of Fish Oil and Diabetes

People tend to think that fish oil has no detrimental effect on diabetic patients, however it has been documented and known that fish oil can help lower your triglycerides and should be considered helpful in managing diabetes. People with diabetes are also exposed to the risks of suffering from cardiovascular diseases. Consequently, any form of dietary intervention like fish oil would significantly work to lower blood pressure and the risk of heart disease, in addition to lowering the levels of triglycerides in blood. Fish oil and diabetes is a great thing that goes hand in hand with knowledge and being able to take care of your diabetes.

What is Precision Xtra glucose meter?

What is Precision Xtra glucose meter? A Xtra glucose meter is a wonderful glucose monitors that help diabetic’s monitor their blood sugar levels. This is very important because of the condition they have and what is does.

There a three main forms of the horrible condition. The first and most serious form is where the pancreas creates too little of the chemical insulin. This first form is usually diagnosed when the person is young and a still a child, generally less than 20 years of age.

This first main form is really hard on a family as it requires full diet changes to everything they eat and do. The second form is due to the pancreas not producing enough of the insulin and the body not responding well to the insulin that it is given to it. This is also most commonly associated with people who are way overweight and do not exercise enough as their body needs.

This second kind affects more people than any other form of the diabetes condition. This is generally because of the vast amounts of sweet stuffed foods people in the United States eat every day of the year. The third and last main type is called gestational diabetes and only forms when a woman is pregnant and usually ends after the woman has delivered the baby.

The problem with gestational diabetes or any form of the diabetes condition is that it damages the body. The main damage that is caused by diabetes is permanent and damages the cells of the heart, nerves, eyes, and kidneys; it also increases the chances on getting heart and kidney disease. This serious damage is all permanent and is usually not noticed till years later. This makes controlling a diabetic’s blood sugar levels important. So what is a Precision Xtra glucose meter?

A Precision Xtra glucose meter is a wonderful handheld unit that measures blood sugar levels. This unit allows the diabetic to go anywhere as long as he or she brings this along. So see about getting one of these glucose meter?