Being diabetic can be a tough thing to do and once you hear those dreaded words telling you that you are diabetic, it seems as if your world starts crashing down. A Carbohydrate Diabetic Diet really in all reality, isn’t a bad practice for any of us.
Most of us these days seem to eat way too many carbohydrates which can add on those extra pounds and cause us many more medical problems versus the standard and traditional just not eating well.
Carbohydrates are hard to breakdown which adds to those extra pounds and makes it harder for us to lose in the long run. A lower carbohydrate diabetic diet is really a major part in being able to properly maintain and safely manage a healthy blood glucose level. The main reason that a low carbohydrate diet for diabetes works is because if you have lots of carbohydrates in your diet then your body can’t breakdown the carbohydrates or sugars.
With less insulin or sugar added to your diet you can rest assured knowing that your body will start eating or breaking down the sugars or fats that your body already has stored, meaning that your fats that you eat will be metabolized instead of stored which causes those extra unwanted pounds. In other terms, the carbohydrates that you eat will either be peed away, breathed away or as we like to call it, melt away!
A carb controlled diabetic diet is a very key and essential thing to being a diabetic because without closely monitoring your carbohydrate intake you will end up being overweight, having high blood glucose readings and other medical problems to go along with it.
A carbohydrate diabetic diet is the key
and a very essential part to being able to safely manage and maintain your diabetes. For more info on healthy diabetic diet plans and pre-packaged dinners, read on!
In order to understand what is the cause of diabetes, it’s important to get a few of the basic facts about the disease first.
Diabetes is a non-communicable disease that affects people of all ages from kids all the way through to seniors. Diabetes is a very serious, not only because of the health risks associated with it, but also that it is affecting more and more people every year, not just in North America, but across the entire world.
Diabetes is the Lack of, or Inefficiency of Insulin in Your Body
The way that our body becomes energized is by having the food we eat be broken down into glucose so that it can enter into the blood stream and be delivered to the cells that need energy.
For the cells to use this energy they need insulin, produced by the pancreas. Without the insulin, it’s like the cells are starving for energy because they can’t access the glucose in the bloodstream.
This is really bad, and another way to think about how bad this can be is to think about how you breathe. Your body needs oxygen to survive, and the lungs are the organs that can change the oxygen in the air into oxygen that is usable for your body.
If you think about the way that lungs convert the oxygen so that it can be used, insulin is doing the same thing with the energy being delivered to the cells. Without the insulin, the cells starve, just like without our lungs we would not be able to breathe.
Without the proper amounts of this necessary sugar changing chemical/hormone the blood, glucose levels in the blood stream begin to rise to extremely high levels. Once they reach a certain level the body systems begins to suffer cell damage.
Understanding this condition can be complicated. A good start for someone who wants more insight and possibly a need to help can begin by looking into their choices of masters of nursing programs. You can learn at your own pace and gain the experience needed to truly help friends, family and people alike.
The major cell damage most commonly associated with high blood sugar levels are:
Severe nerve cell damage
Heart damage
Kidney damage
Severe eye damage
This can be avoided if the diabetic can regulate and keep their blood sugar amounts in a normal range for their body that is neither too high or too low.
The next important thing to understand is that there are two different types of diabetes:
type 1 diabetes
type 2 diabetes
The Cause of Type 1 Diabetes
Unfortunately, there is nothing that someone can do about type 1 diabetes, at least not with the current medical expertise that we have today. Type 1 diabetes is caused because your body has ceased to produce insulin.
For one reason or another your body has attacked the pancreas and it is no longer able to function correctly. This type of diabetes can affect anyone and is not dependent on lifestyle.
Type 1 diabetes usually occurs in people under the age of 40, and rarely affects those over 40, and those affected will need to take insulin to regulate their blood sugar level for the rest of their lives.
The Cause of Type 2 Diabetes
Luckily, type 2 diabetes is preventable and in some cases reversible. The reason that we can affect this type of diabetes is that it is largely caused by poor diet, and lack of exercise.
Genetics can come into play here, so if someone in your family has developed type 2 diabetes then you may be at a higher risk for developing it yourself, so you should take care to live a healthy lifestyle so that you won’t have to worry about diabetes.
More good news:85% of people with diabetes have type 2 diabetes. What this means is that it is within your power to resist the development of diabetes.
Remember that the main causes of type 2 diabetes are:
Lack of exercise
Poor diet
Excess body fat for a prolonged period of time
The Major Causes of Diabetes
The amount of insulin being produced by the body is not enough
The cells have developed a resistance to the insulin and it is not working as effectively as it once did.
The problem with insulin resistance is that what used to work fine for the body, slowly becomes ineffective over time. With this in mind it’s important to realize that your general health and fitness level is very important, and if you want to avoid problems like diabetes later in life, that you should be making good health choices today.
One touch diabetic supplies are very popular and can be found almost anywhere that there can be found diabetes supplies such as retail stores, pharmacies, diabetic supply companies online and many other places as well. One touch diabetic supplies are well known for their superb customer service and low cost, affordable supplies.
One touch diabetic supplies has been around for many years thus, being the reason that so many people trust One touch. One touch diabetic supplies are highly ranked and have a superb rating when it comes to diabetic supplies which makes them very popular among diabetics, doctor’s offices and many other medical professionals as well.
One touch diabetic supplies come in a wide variety of choices because there are so many of them to choose from such as testing strips, syringes, lancets, glucose meters, batteries, blood pressure cuffs and much more to choose from so that you can make sure that everything is working together intact and smoothly.
With so many diabetic supplies people end up choosing different pieces and supplies and mix them together because of cost but they don’t realize that a lot of different machines only work well with the same brand of products otherwise you are running the risk of possibly not having an accurate reading or getting an error message because the machines aren’t fully compatible with the supplies.
With one touch diabetic supplies you don’t have to worry about diabetic supplies and equipment being mixed up or giving error messages because they will take care of you and give you accurate readings each and every time. One touch has all of the diabetic supplies that you need and need to take care of your diabetes at low costs so that you don’t have to worry about those error messages, you can count on getting accurate and reliable readings each and every time.
What can you do to lower your blood sugar levels, for diabetics this very serious question that needs an answer. Diabetes is a disease that is currently taking over the nation. Today’s sugar filled foods and the ability for diabetics to live longer is only fuel to the already massive fire. Diabetes is a disease where the body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical is produced by the pancreas.
For some unknown reason the pancreas will stop or slow in production of this chemical. This chemical is used by the body to transform the sugar (glucose) in the blood into fuel that the cells are able to use. Without proper amounts of this necessary chemical the glucose levels in the blood begin to rise to high levels. Once they reach a certain level the body begins to suffer damage. The damage most commonly associated with high blood sugar levels is nerve damage, heart damage, kidney damage, and eye damage. But this can all be avoided if the diabetic can lower their blood sugar level and keep it at that lower level. So how can you lower your blood sugar levels?
There are quite a few things you can do to lower your blood sugar levels. The first and most important is to talk to your doctor. He can give you the best information for your body and diabetes. The next thing is to do a diabetic diet, as prescribed by your doctor. This usually means cutting out the sugar filled junk and fruit. These items can throw your blood sugar off in a heartbeat and must be avoided. Also you should exercise as it stimulates insulin production and helps lower the blood sugar level. But you should talk to your doctor about this so you can do the best helping exercise for your body. These things will help lower your blood sugar levels.
BD glucose meter, do you own one? It seems like the name that most doctor’s offices trust is the BD glucose meter. The BD glucose meter provides you with safe, accurate, reliable and dependable results each and every time thus being the reason that you will see the BD glucose meter in most ambulances, EMT bags, hospitals and doctor offices around the globe.
The BD glucose meter is a great little glucose meter that provides you with accurate and reliable readings each and every time that you use it. The BD glucose meter is well known because so many people prefer this glucose meter over other glucose meters due to its many features. The BD glucose meter is portable, easy to use, has easy to follow instruction manuals, gives accurate and precise readings, large numbers to see easily as well as many other features.
When you read any review about glucose meters you will see that the BD glucose meter is high on top of them all because of the many features that people like. If you are a diabetic why settle for glucose meters that don’t provide you with accurate and precise readings every time when you can invest in one that does?
The BD glucose meter has its own line of test strips, batteries, lancets and carrying cases that go hand in hand with the BD glucose meter so that it can all work well together in order to provide you with accurate results. The BD glucose meter has its own carrying case that holds all of your diabetic supplies in one location so that it makes it easy on you as you are traveling, working or just so that you can keep all of your diabetic supplies and equipment in one great location for convenience.
