Articles | Diabetes Healthy Solutions

Low Sodium Diabetic Diet

Upon being diagnosed with diabetes, one of the main concerns is probably how you’ll control your carbs intake. However, there is another nutrient that every type 2 diabetes patient should take into consideration: sodium. What is the relationship between diabetes and sodium? Sodium is an important electrolyte that helps regulate fluid balance in the body and ensure proper nerve and muscle function. However, data from the CDC (Centers for Disease Control and Prevention) shows that 89% of adults are getting too much salt. When the body is unable to get rid of the excess salt,…

Latest News on Broccoli Sprouts for Diabetes

Increased levels of inflammation and oxidative stress have been linked to the increased risk of diabetes and diabetes-related complications. When the body is unable to fight disease-causing radicals such as reactive oxygen species, it becomes overwhelmed leading to oxidative stress. Cruciferous vegetables like: cauliflower, broccoli sprouts, Brussels sprouts and cabbage contain active plant chemicals commonly known as glucosinolates in high quantities. The body metabolizes these glucosinolates into isothiocyanates which are very powerful anti-carcinogens and antioxidants. This helps reduce oxidative stress which is associated with insulin resistance and diabetes. How can broccoli sprouts benefit Diabetes patients?…

Top 4 Diabetic Lotions to Help Increase Circulation.

Best Lotions for Diabetic Feet Diabetes can cause deprivation of oxygen to your skin, leading to poor circulation that might lead to severe, chronic dryness, slow healing, redness, cracking, and itching. This basically means that diabetics can get injured more easily and are more likely to get infections that take longer to heal. Here are some of the best lotions for diabetic feet that can help alleviate these diabetes complications: Neoteric Advanced Healing Cream Neoteric advanced healing cream provides treatment for cracked, damaged, and chronic dry skin. One of its main ingredients is TriOxygenc which…

2200 Calorie Diabetic Diet

Healthy eating is vital for the management of diabetes and can make a difference in controlling blood sugar levels and preventing the long-term effects of the condition. A 2,200-calorie diabetic diet refers to eating a maximum of 2,200 calories per day. This diet is commonly used by diabetes patients to lose weight, control blood glucose, or lower the risk of developing complications such as heart problems. Blood sugar refers to the amount of simple sugar (glucose) in the blood. Glucose mainly comes from carbohydrates and it mainly provides energy in the body. Most diabetic diets…

Do you Suffer from Diabetic Foot Numbness?

What is Diabetic Neuropathy Numbness? It is a complication caused by nerve damage that occurs in diabetes patients. High blood glucose levels have the potential to injure or damage nerves throughout the body. However, diabetic neuropathy usually injures nerves in the feet and legs. However, depending on the nerves that have been affected and the level of damage, diabetic neuropathy signs and symptoms can range from numbness to pain in your feet and legs. Therefore, some people can have mild signs but for others, the condition can be disabling and quite painful. Diabetic neuropathy affects…