Diabetes Diet | Diabetes Healthy Solutions

Diabetic Diet Facts

The food you choose to eat, can be powerfully important for your overall health and well being.Your diet can make an enormous difference to cholesterol, blood pressure and blood glucose levels. The diabetic meal plan is designed to help control blood sugar levels, the less fluctuation, especially rapid release of glucose in the blood is an important aspect of blood sugar control in patients with diabetes mellitus. It was once thought that the diabetes diet was focused mainly around just cutting out sugar from your diet. However more recently it seems the recommendations for a…

The American Diabetic Diet

More than 1 million Americans are diagnosed with diabetes each year and more than 200,000 deaths are attributed to the disease. If you have been diagnosed with diabetes, or simply want to take better care of how you eat is to your advantage to follow the diet for diabetic Americans, in order to keep the diabetes under control. Both type 1 and type 2 diabetes must learn to follow a diet plan for diabetics to stay healthy. Following the plan of good eating, such as the American Diabetes Diet, diabetic patients are able to effectively…

Can Moderate Consumption of Alcohol Lower Diabetes Risk?

According to researchers in Denmark, drinking alcohol - three to four days per week, can reduce your risk of developing diabetes. Researchers in Denmark examined alcohol consumption patterns and found that people who drink moderately on three to four days per week are less likely to develop diabetes compared with abstainers. Wine is particularly beneficial because it is rich in compounds that help maintain blood sugar balance. The findings were published in the journal Diabetologia and the study was conducted by researchers from the University of Southern Denmark. Diabetes arises when the body’s ability to…

Diabetes Care: Diet And Exercising Habits Are A Must For Diabetics

How Does Exercise Help Type 2 Diabetes? Exercise is good for us all – especially those with diabetes. With the correct amount of exercise to suit the individual and a sensible diet, there would be many type 2 diabetics out there that could avoid taking medication altogether! There is no denying the importance of exercise for keeping healthy if you have diabetes. Exercise is vital for both Type 1 and type 2 diabetics helping the body to: Respond better to insulin and reduce the amount of medication they take. To keep circulation healthy in their…

Atkins Diet for Diabetes Type 1

A significant number of studies have shown that a low-carb diet for diabetics can be highly effective not only for healthy weight loss, but also for improving numerous measures of risk for diabetes and heart disease. A research by the Albert Einstein College of Medicine reported that a low fat diet does not have any advantage over the Atkins low carbohydrate diet. In fact, the study shows that the low carb diet actually has various significant advantages. This news is very important especially because most conventional doctors still believe that low carb diets are dangerous…