diabetic diet | Diabetes Healthy Solutions

What is a 1000 calorie diabetic diet?

What is a good 1000 calorie diabetic diet? For diabetics a good diet means everything to them. If they eat wrong types of food their blood sugar explodes. If they eat too little food they can suffer hypoglycemia. So the right diabetic diet is everything. Diabetes is a condition where the body produces too little of a chemical called insulin. (The pancreas organ is responsible) They chemical called insulin is responsible for changing the blood sugar in your blood into fuel that the body can use.

When too little of the insulin is in the blood the blood glucose levels begin to rise. Once they reach a certain high level they begin to cause severe damage to some of the body’s main components. The common damage that is done includes heart damage, nerve damage, kidney damage, and eye damage. This makes doing a 1000 calorie per day diet a must!

So what’s in a 1000 calorie diabetic diet?

When the diabetics body has to little of the insulin it needs to consume foods that are low in sugar. First talk to your doctor and see what the kinds of 1000 calorie diet he’ll give you. He may be able to give you a very good diabetic diet plan. Then talk to others who are diabetics and see what suggestions they can give you. The main diet of a diabetic should consist of low sugar foods (This means no large amounts of fruit or candy and a likes). It should also consist of high dietary fiber foods. Also when you talk to your doctor ask about what type exercise he can give you. Exercise is needed when it comes to maintaining a proper blood sugar. But only do as your doctor says, it may become very dangerous if you over do it. So check out a 1000 calorie diabetic diet that will fit your lifestyle and in controlling your diabetes and on a better level.

What is Diabetes symptom treatment?

What is Diabetes symptom treatment? It is a treatment for the symptoms that comes with diabetes. There is several different forms of diabetes. The first form is where the body creates too little of the hormone insulin. This from is usually diagnosed when the person is young and a child.

This form is really hard on a family as it requires full diet changes. The second is due to the body not producing enough of the insulin and the body not responding well to it. This is most commonly associated with people who are overweight and do not exercise. This kind affects more people than any other form. This is because of the vast amounts of sweet stuffed foods people in the United States eat.

The last type is called gestational diabetes and only forms when a woman is pregnant and usually ends after the woman has the child. The problem with diabetes is that it damages the body. The damage that is caused by diabetes is permanent and damages the cells of the heart, nerves, eyes, and kidneys. This damage is permanent and is usually not noticed till years later. This makes controlling your blood sugar extremely important. So what is diabetes symptoms treatment?

Diabetes symptom treatment includes many things. The trick is to do things to control your blood sugar. There is several ways to do this. First is to diet. A proper diabetic diet will greatly help with controlling it and keeping it low and healthy. The next is to use a blood glucose meter to monitor your sugar levels at any time. The last and most important thing is to talk to your doctor. He will be able to giv3e you the best information on controlling your blood sugar levels. So now you know a diabetic symptom treatment or two.

What are Elevated blood sugar levels?

What are Elevated blood sugar levels? Elevated sugar levels can mean many things. Diabetes is the main one but other factors such as just eating and such can cause this. Diabetes is a very, very serious disease/condition that affects over 30 million people in the United States alone.

This disease is fueled by large the large amount of sweet packed foods and the defective diabetes gene that is being passed on by the long lives of diabetics. Diabetes is a condition where the pancreas is failing to produce enough or any of the chemical/hormone called insulin. Insulin is a very, very important hormone/chemical to the body. It is used by the body systems to transform the sugar/glucose in the blood into fuel that the body’s cells can use. Without the proper insulin amounts in the blood the cells get no food to run on and the sugar levels start to rise to dangerous levels.

The sugar levels reach a level around 140 mg/dl the body starts to suffer damage. The serious damage that occurs is permanent and will not be reversed. The damage generally occurs to the eye, heart, kidney, and nerves. The main foot nerves get the most damage and usually lose their feeling over the years. But this can be mostly avoided if the diabetic can use certain things to rid itself of the excess sugar. So how can you lower elevated blood sugar levels?

The first way to lower elevated blood sugar level is to talk to your doctor he can give you the best information on the subject. Diet, exercise, and glucose monitoring also helps. Diets can severely reduce glucose levels so talk to your doctor about a diabetic diet. Also talk to your doctor on how you can lower elevated blood sugar levels.

What are normal blood sugar readings?

What are normal blood sugar readings? For diabetics this is some of the best information to know. Since they cannot control their blood sugar level by themselves they must know what normal blood sugar readings are. Diabetes is a disease that is slowly taking over the world. Due to today’s high sugar foods more and more people are coming down with it. Diabetes is where the body’s organ called the pancreas manufactures too little of a chemical called insulin. Insulin is a chemical that the body uses to change the sugar (glucose) in the blood stream into fuel that are cells are able to use. When the insulin levels are not where they are needed to be the sugar levels begin to rise. When they reach a certain level they begin to damage the body severely the damage that is often done consists of heart, eye, nerve, and kidney damage. This is why it is a good reason to keep normal blood sugar readings.

Normal blood sugar readings are usually between 60 mg/dl and 120 mg/dl. (Depending on the last time food was eaten and the size of the meal) When levels are above120 mg/dl they are considered high and when they reach over 140 they begin to damage the body. This means that diabetics must do several things to keep normal blood sugar readings. Diets are a key aspect. The proper diet gives a great amount of control to the diabetic. A diabetic diet should consist of non sugary foods and foods that are high in dietary fiber. Also using a blood glucose meter helps with controlling your blood sugar level. Both of these should be discussed with your doctor as he can give some of the best information. So see about keeping normal blood sugar readings.

Good Foods for Diabetics

Good foods for diabetics are generally the kinds of foods that would be good for anyone. The key issue in controlling diabetes by diet is to eat foods that will provide good healty nutrition without throwing glucose levels abnormally high. Since glucose is a simple form of sugar which the cells of the body need for fuel and glucose is present in nearly all foods it is therefore important for the diabetic to simply limit the consumption of foods that contain high levels of sugars and carbohydrates or starches which can be converted by the body into a large amount of glucose. This limiting of the glucose, or sugar, intake has the result of decreasing calorie intake to a large degree and therefore many of the diets that sre designed for weight loss are also good foods for diabetics. This means that to help maintain a glucose level that’s not too high the diabetic should limit their intake of sweets, potatoes, breads, pasta, and rice. As a general rule, white foods contain a good deal of starch which is easily converted into large amounts of glucose.

When good foods for diabetics, or even for weight loss, is considered one key thing to remember is that high protein foods are absolutely essential to maintain the muscles and keep the body healthy. Carbohydrates must be a part of everyone’s diet because they convert into glucose which the body needs for fuel, so no healthy diet can be a simple matter of not eating, the key is to eat the right foods in the right amounts.

The best place to get advice about good foods for diabetics is from the doctor responsible for the diabetic individual’s treatment. The doctor will be familiar with the individual’s dietary needs, medications, and overall health condition and will be able to either directly offer dietary advice or put the diabetic in touch with a nutritionist for assistance.